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Drop-ins and day retreats

All drop-ins and day retreats are free of charge and are open to anyone who has both completed an eight-week MBCT or MBSR group and who is either a current or ex service user, or current employee of Sussex Partnership. If this applies to you, no booking is required. Drop-ins and day retreats are held at the Sussex Education Centre on Nevill Avenue, Hove, BN3 7HZ on the Mill View hospital and Hove Polyclinic site.

Drop-ins  All day retreats 


Events to support the development of MBCT teachers and people interested in mindfulness. Led by national and internationally renown speakers, as well as local mindfulness teachers with particular areas of expertise. They present cutting edge contemporary mindfulness-oriented approaches in various different contexts.

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We are planning two mindfulness conferences: the first on 21st Sept 2018 is a community oriented mindfulness conference in Hove with practice and discussion led by mindfulness teachers, researchers and service users. The second from 22-26 March 2019 is a UK-wide conference delivered by a wide collaboration of mindfulness centres and led by Clara Strauss at Sussex Mindfulness Centre with the support of Sharon Hadley’s event management company (Project HA Ltd).

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