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Drop-ins and day retreats

All drop-ins and day retreats are free of charge and are open to anyone who has both completed an eight-week MBCT or MBSR group and who is either a current or ex service user, or current employee of Sussex Partnership. If this applies to you, no booking is required. Drop-ins and day retreats are held at the Sussex Education Centre on Nevill Avenue, Hove, BN3 7HZ on the Mill View hospital and Hove Polyclinic site.


Events to support the development of MBCT teachers and people interested in mindfulness. Led by national and internationally renown speakers, as well as local mindfulness teachers with particular areas of expertise. They present cutting edge contemporary mindfulness-oriented approaches in various different contexts.