Mindfulness drop-ins
We offer free mindfulness drop-in sessions throughout the month.
Sustains and deepens
The drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others.
Drop-ins are online
We took most of our drop-ins online during the lockdowns caused by Covid. As this turned out to be more convenient for participants, we continue to offer most of our drop-in sessions via Zoom. All drop-ins are free of charge. Please note these sessions are for adults.
Regular weekly and monthly sessions
Every Wednesday morning
Mindful compassion drop-ins from 8.15am to 9.00am with Annie Akasati McAuley every Wednesday morning. No previous experience is needed. This is open to all Sussex Partnership staff. Please email smc@spft.nhs.uk for a link to join us.
First Tuesday of the month at lunch
With Lucy Edwards these sessions are the first Tuesday of the month from 1.30-2.00pm. No prior mindfulness experience required. Please contact smc@spft.nhs.uk for a booking link.
Third Thursday of the month in the morning
Mindfulness drop-in to help sustain your practice from 8.15am to 9.00am. No previous experience is needed. Open to all Sussex Partnership staff. Please email smc@spft.nhs.uk for a link to join us.
Mindfulness drop-in: Third Thursday of the month
Online
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Free
More info
Mindful compassion drop-in: Wednesdays
Online
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Free
More info
Mindful compassion drop-in: Wednesdays
Online
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Free
More info
Mindfulness drop-in: First Tuesday of the month
Online
These free mindfulness sessions are led by experienced teachers, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others.
Free
More info
Mindful compassion drop-in: Wednesdays
Online
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Free
More info
One-day mindfulness retreat
Friends Meeting House
Ship Street, Brighton, Sussex, United Kingdom
Join us for this one -day mindfulness retreat. It's offers an opportunity to extend and deepen your practice, within a supportive environment. Content of the day The day will be …
More info
Mindful compassion drop-in: Wednesdays
Online
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Free
More info
Mindfulness drop-in: Third Thursday of the month
Online
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Free
More info
Mindful compassion drop-in: Wednesdays
Online
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Free
More info
Mindful compassion drop-in: Wednesdays
Online
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Free
More info
Mindfulness drop-in: First Tuesday of the month
Online
These free mindfulness sessions are led by experienced teachers, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others.
Free
More info
Mindful compassion drop-in: Wednesdays
Online
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Free
More info
Mindfulness drop-in: Third Thursday of the month
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Mindful compassion drop-in: Wednesdays
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Mindful compassion drop-in: Wednesdays
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Mindfulness drop-in: First Tuesday of the month
These free mindfulness sessions are led by experienced teachers, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others.
Mindful compassion drop-in: Wednesdays
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
One-day mindfulness retreat
Join us for this one -day mindfulness retreat. It's offers an opportunity to extend and deepen your practice, within a supportive environment. Content of the day The day will be …
Mindful compassion drop-in: Wednesdays
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Mindfulness drop-in: Third Thursday of the month
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Mindful compassion drop-in: Wednesdays
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Mindful compassion drop-in: Wednesdays
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Mindfulness drop-in: First Tuesday of the month
Online
These free mindfulness sessions are led by experienced teachers, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others.
Free
More info
Mindful compassion drop-in: Wednesdays
Online
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Free
More info
Mindfulness drop-in: First Tuesday of the month
These free mindfulness sessions are led by experienced teachers, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others.
Mindful compassion drop-in: Wednesdays
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.