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Mindfulness groups for Sussex Partnership staff

We have provided mindfulness groups for Sussex Partnership staff as part of our staff well-being strategy for a number of years. Read about what's involved in a staff mindfulness group.

From the Autumn 2017 through to Spring/Summer 2018 we are taking part in a regional project funded by Health Education England Kent Surrey Sussex (HEE KSS) which is evaluating mindfulness groups for NHS staff across the region. During this time, staff mindfulness groups will be running as part of this project, with the exception of a Mindfulness Self-Compassion group (see below for details).

Bookings for the staff mindfulness groups are taken on a first come first served basis. If you would like to learn more and to find out how to join a mindfulness group please visit http://bit.ly/HEEKSSsignup.

Poster

You can also email the project team at:  HEEKSSWellbeingCourses@sussexpartnership.nhs.uk 

  • Mindfulness Self-Compassion Group

    This Mindfulness Self-Compassion (MSC) Group is not part of the HEE KSS project. If you would like to take part in this group or would like to find out more about mindfulness self-compassion groups or book onto it please complete this form and email it to smc@sussexpartnerhsip.nhs.uk. The MSC group will be run by Robert Marx and Catherine Cameron and be held at: 

  • Group Room 1, East Brighton Mental Health Centre, Elm Grove, Brighton, BN2 3EW
    Orientation 10th October 2017 then group on Tuesdays 24 October – 19 December 2017 from 3pm - 5.30pm with no session on 31st Oct (with an all day on 2nd December)
     

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