Train to teach Mindful Self-Compassion in 2022
Delivered by the Center for Mindful-Self-Compassion on behalf of Sussex Mindfulness Centre at the Ammerdown Retreat Centre, near Bath.
Monday 21st– Sunday 27th November 2022
Led by Ali Lambie and Vanessa Hope, assisted by Zoe Shobbrook-Fisher
Mindfulness in the news
Our mindfulness teachers and staff share their stories and tips every second Friday in the Wellbeing section of the Brighton and Hove Independent:
Mindfulness and Thanksgiving with Robert Marx
Mindfulness for the Change of Seasons with Richard Symon