Compassion and optimism at the end of a challenging year

In their end of year message, Robert Marx and Clara Strauss (Co-leads of the Sussex Mindfulness Centre) reflect on the challenges we face, the importance of kindness, the achievements we’ve made and some optimism for the year ahead.

Deadlines extended for teacher training

I got everything I needed from the training and was equipped to take that back out into real life.” Alumni of Sussex Mindfulness Centre’s teacher training In these straitened times, …