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Whether you’re starting out, looking to deepen your practice, explore self-compassion or bring greater awareness to your relationships, there’s something for you.
Healthcare professionals dedicate their lives to saving others, but their own wellbeing is often neglected. Evidence suggests caring for the doctors could mean everyone benefits.
Dementia can bring loss, uncertainty and fear. But as our first mindfulness course for people living with dementia showed, it doesn’t diminish the capacity for connection, calm, and joy.
Check out our widest range of teacher training opportunities ever. Whether you are starting out or are an experienced teacher looking to expand your skills, we have a pathway for you.
Zoe Shobbrook-Fisher, Mindful Self-Compassion teacher and trainer, writes about how balancing tender and fierce self-compassion leads to genuine, sustainable wellbeing.
Tamsin Bishton, volunteer editor, writes about our twelfth annual conference. It provides a flavour of the conference for those who couldn’t make it, and a happy reminder for those that did.