Sussex Mindfulness Centre volunteer, Hannah Andrews, shares her experience of attending a retreat in Plum Village, and describes the impact it’s had for her. Not long ago I was a …
New departure for the Sussex Mindfulness Centre as we offer mindfulness and compassion courses to the public and underrepresented communities, for the first time…
You may have noticed the Sussex Mindfulness Centre website has undergone a refresh. We have a slightly revised logo, a cleaner, fresher look and a website designed with you, the …
Julia Powell writes about her recent humbling experience co-leading mindfulness for groups of women refugees, asylum seekers and migrants… Lana Jackson and I have just finished co-leading our second ten-week …
Indi Angel, Quality Improvement Advisor for Sussex Partnership NHS Foundation Trust, writes from the heart about her mindfulness journey and her more recent experience of Sussex Mindfulness Centre’s eight-week Mindful …
The theme of our conference this year was ‘mindful culture’. With all the many challenges and pressures facing our society and the organisations we work for the topic couldn’t have …
