For mindfulness teachers and practitioners who want to teach the eight-week Mindful Self-Compassion course, there is now a clear teacher training pathway available in the UK.
Celebrate ‘Belonging – An intercultureal mindfulness gathering’ on 27 July 2024. The key themes of the 6th Annual Empowerment Symposium are intercultural dialogue; mindfulness; peacebuilding; belonging; equality, diversity and inclusion.
Julia Powell, mindfulness teacher and Business Manager at the Sussex Mindfulness Centre, shares some tips to practice self-love and compassion this Valentine’s day. Why not shower yourself with love this …
The tenth annual conference of the Sussex Mindfulness Centre, on 10 May 2024, is the Future of Mindfulness. All the details can be found here.
Join the International Conference on Mindfulness (ICM:2024) in Bangor, UK, Aug 2-6, to explore mindfulness in a changing world.
Mindfulness teacher Annie Akasati McAuley shares her insights on the difference between empathy and compassion. She explores how empathy can be depleting, and how compassion is uplifting and has no downsides.