Free mindfulness taster
Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
12 events found.
Beginners
Events
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Online
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Moment to pause – Free online lunchtime mindfulness session
OnlineJoin a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
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Free mindfulness taster
OnlineOur one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
-
Moment to pause – Free online lunchtime mindfulness session
OnlineJoin a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
-
-
Free mindfulness taster
OnlineOur one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
-
Moment to pause – Free online lunchtime mindfulness session
FeaturedOnlineJoin a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
-
-
Moment to pause – Free online lunchtime mindfulness session
FeaturedOnlineJoin a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
-
Free mindfulness taster
OnlineOur one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
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Self-compassion and burnout workshop with Chris Germer
FeaturedFriends Meeting House Ship Street, Brighton, Sussex, United KingdomThe Sussex Mindfulness & Compassion are pleased to welcome Chris Germer to the UK to present the day-long “Self-Compassion and burnout” workshop in Brighton.
£75 -
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Free mindfulness taster
OnlineOur one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
-
Moment to pause – Free online lunchtime mindfulness session
FeaturedOnlineJoin a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
-
-
Free mindfulness taster
OnlineOur one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.