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X-WR-CALDESC:Events for Sussex Mindfulness Centre
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DTSTART;TZID=Europe/London:20240517T093000
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SUMMARY:Trauma-informed and effective mindfulness teaching
DESCRIPTION:This workshop draws on clinical research and lived experience to work with trauma in mindfulness-based work. \n\n\n\n  \n\n\n\n \n\n\n\nWhat is covered?\n\n\n\nThis training will enable you to identify signs of trauma in your participants and provide practical ways of helping participants manage it. It will help you understand what challenges and adaptations you may need to make to your standard teaching to help support people with trauma histories.  \n\n\n\nWe approach the training from different perspectives: clinicians working in the field of trauma\, researchers discussing the evidence base for what we know is effective\, and service users sharing their experience of what worked and what didn’t work. \n\n\n\nWho is this for?\n\n\n\nThis masterclass is for those people working in the field of mindfulness. It is part of the core teacher training programmes. It is open to anybody who is trained or training to be mindfulness or mindful self-compassion teachers. \n\n\n\nPlease note\, current trainees on our teacher training courses (Foundation and Adapted Mindfulness Based Interventions) are automatically on the attendance list for this masterclass\, as it forms part of the syllabus. If this is you\, you do not need to book a place. \n\n\n\nThe facilitators\n\n\n\n\n\nRobert Marx\n\n\n\nRobert Marx is a clinical psychologist and psychotherapist and has been teaching mindfulness to patients and staff in the NHS for 18 years. He teaches Mindfulness Based Cognitive Therapy and Mindful Self-Compassion. He has been practising meditation for over 30 years. He is passionate about building compassionate cultures in organisations and about integrating relational and mindful approaches to work. \n\n\n\n \n\n\n\n\n\nProfessor Clara Strauss\n\n\n\nClara Strauss is a consultant clinical psychologist\, mindfulness teacher and clinical researcher. In her research\, Clara is particularly interested in developing and evaluating new forms of mindfulness-based intervention (MBI)\, especially for those people who may not be willing or able to access MBCT. Along with other members of her research team\, Clara has been evaluating MBIs for people experiencing depression\, for people distressed by hearing voices and for people experiencing obsessive-compulsive disorder. This research has also included research with NHS staff\, university students and the wider population. \n\n\n\n \n\n\n\nRichard Gilpin \n\n\n\nRichard is a mindfulness facilitator\, counsellor and Cognitive Behaviour Therapy therapist. He has trained extensively in mindfulness-based practices since the 1990s and has been facilitating MBCT courses since 2007. He is the author of two self-help books: Mindfulness for Black Dogs and Blue Days (2012) and Mindfulness for Unravelling Anxiety (2016). He also trained and practised with several Buddhist teachers\, set up and ran practice centres\, and facilitated groups and courses dedicated to mindful living. \n\n\n\n  \n\n\n\nCertificates\n\n\n\nCertificates of attendance are available after the event.
URL:https://sussexmindfulnesscentre.nhs.uk/event/trauma-informed-and-effective-mindfulness-teaching/
LOCATION:Online
CATEGORIES:Masterclass,Teacher training
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230908T093000
DTEND;TZID=Europe/London:20230908T163000
DTSTAMP:20260526T065458
CREATED:20230509T155824Z
LAST-MODIFIED:20230803T092607Z
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SUMMARY:Buddhist foundations of mindfulness
DESCRIPTION:Even though many of us deliver entirely secular mindfulness programmes\, many of the ideas in contemporary mindfulness-based programmes make more sense when we understand their origins and intentions.  \n\n\n\nCo-author of Mindfulness: Ancient Wisdom Meets Modern Psychology\, Christina Feldman is one of the few experts who can help us understand the connections between the two worlds.  \n\n\n\nWho is this for?\n\n\n\nThis masterclass is suitable for anyone involved in teaching\, or training to teach\, mindfulness; or anyone with a particular interest in the Buddhist underpinnings of mindfulness practice. \n\n\n\nThe facilitator\n\n\n\nChristina Feldman is a leader in the field of mindfulness and Buddhist teachings. A well-known author in this field\, she is one of the few people who can make this bridge. We are delighted to welcome her back again to run this event. \n\n\n\nChristina is a co-founder of Gaia House. She has been leading Insight Meditation retreats worldwide since 1976. She is a Guiding Teacher of the Insight Meditation Society in Barre\, Massachusetts. She is the author of a number of books including ‘Woman Awake’\, ‘Way of Meditation’\, and co-author of ‘Soul Food’. Recent books include ‘Silence’\, ‘The Buddhist Path to Simplicity’ and ‘The Boundless Heart’. Christina is the co-founder of Bodhi College and she teaches on several modules on the MBCT postgraduate training at Exeter University. Her contribution focuses upon the Buddhist psychological foundations that underpin mindfulness-based interventions. She is a contributing faculty teacher at Njimegen University in the Netherlands; she leads retreats internationally and is involved in the dialogue between classical Buddhist teachings and their application today through mindfulness-based interventions. \n\n\n\nCertificates\n\n\n\nCertificates of attendance will be emailed after the event.
URL:https://sussexmindfulnesscentre.nhs.uk/event/buddhist-foundations-of-mindfulness/
LOCATION:Online
CATEGORIES:Masterclass
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DTSTART;TZID=Europe/London:20230519T093000
DTEND;TZID=Europe/London:20230519T170000
DTSTAMP:20260526T065458
CREATED:20230509T154804Z
LAST-MODIFIED:20230629T083156Z
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SUMMARY:Safety and effectiveness day
DESCRIPTION:Drawing on clinical research and lived experience to work with trauma in mindfulness-based work\n\n\n\nLed by: Richard Gilpin\, Clara Strauss\, Robert Marx\, Michael Hales\, Julia Racster-Szostak and Georgie Higton \n\n\n\nThis one day online workshop will enable you to identify signs of trauma in your participants and provide practical ways to help them manage it. It will help you to understand what challenges you may face\, and what adaptations you may need to make to your standard mindfulness sessions to help support people with trauma histories. We approach this from different perspectives: clinicians working in the field of trauma\, researchers discussing the evidence base for what we know is effective\, and service users sharing their experience of what worked and what didn’t work.
URL:https://sussexmindfulnesscentre.nhs.uk/event/safety-and-effectiveness-day/
LOCATION:Friends Meeting House\, Ship Street\, Brighton\, Sussex\, BN1 1AF\, United Kingdom
CATEGORIES:Masterclass
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