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Trauma-informed and effective mindfulness teaching

Online

This workshop draws on clinical research and lived experience to work with trauma in mindfulness-based work. What is covered? This training will enable you to identify signs of trauma in your participants and provide practical ways of helping participants manage it. It will help you understand what challenges and adaptations you may need to make …

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Mindful Self-Compassion teacher networking day with Chris Germer

Friends Meeting House Ship Street, Brighton, Sussex, United Kingdom

Chris Germer joins us for a Mindful Self-Compassion networking event in Brighton. All teachers trained to run the eight-week Mindful Self-Compassion course are invited to attend. Chris Germer will be with us to support the development of Mindful Self-Compassion (MSC) teachers. This is in addition to the compassion and burnout event which takes place the …

£25
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Buddhist Foundations of Mindfulness

Online

This workshop explores the Buddhist origins and intentions of mindfulness practice. What is covered? Even though it is common to deliver secular mindfulness-based programmes, many of the ideas in these programmes make more sense when we understand their origins and intentions. John Peacock is one of the few people who can expertly make this bridge …

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Mindful movement masterclass

Online

The simple mention of mindful movement often generates a feeling tone: liking or disliking, rarely neither.For many teachers, it is their least preferred core practice to guide. Questions often arise about its purpose and place within the eight-week course. What is covered? Chris Barker will guide you through a variety of approaches to mindful movement. …

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Mindfulness-Based Cognitive Therapy: The Evolving Story

Online

This masterclass will explore the story behind Mindfulness Based Cognitive Therapy, its research and practice, as well as dilemmas that practitioners may face today. What is covered? The day will chart the unfolding of the story of Mindfulness Based Cognitive Therapy (MBCT) research and practice, interweaving presentations with practice and dialogue. Participants will be supported …

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