These events support the development of people interested in compassion-oriented approaches, such as Mindful Self-Compassion (MSC) and Mindfulness-based Compassionate Living (MBCL). These include events lasting from one day up to a week and are typically led by nationally and internationally renowned speakers, as well as by local teachers with experience and training in this field.
For enquiries: email@example.com
Train to teach Mindful Self-compassion
Delivered by the Center for Mindful-Self-Compassion on behalf of Sussex Mindfulness Centre
Face to Face: Mindful Self-Compassion Teacher Training (TT): 21st - 27th November 2022, led by Ali Lambie and Zoe Shobbrook-Fisher (at Ammerdown, near Bath) and Teacher Training Practicum (TTP) in Jan-March or April-July 2023.
See the flyer for the Teacher Training here soon
See the supporting information and Teacher Training and the Teacher Training Practicum here soon
See more about the MSC training pathway here
Please take a look at a film, recorded by Center for MSC Executive Director, Steve Hickman, for people who have signed up for teacher training to to prepare them and outline what to expect both during and after the residential teacher training.
Enquiries can be made via firstname.lastname@example.org. .
2-day Core Skills Workshop in Mindful Self-Compassion
with Dr Kristin Neff and Dr Chris Germer
Due to Covid-19 we have had to cancel our face-to-face workshop planned for July 2021. However we have rearranged a date for 2022 to host this workshop in Mindful Self Compassion workshop with Kristin Neff and Chris Germer as part of their 2022 European tour:
Saturday and Sunday 2-3 July 2022
Paganini Ballroom, Old Ship Hotel, 31-38 Kings Road, Brighton BN1 1NR
The MSC Core Skills program is a workshop and not a retreat. Program activities include talks, meditation, experiential exercises, and group discussion. Participants will directly experience self-compassion and learn practices that evoke self-compassion in daily life (and the rationale behind them).
**This Core Skills Workshop allows an opportunity for people to immerse themselves in some of the key practices and exercises of the full 8-week program in an intensive 2-day format. **
After participating in this workshop, you will be able to:
- Understand the science of self-compassion
- Handle difficult emotions with greater ease
- Motivate yourself with kindness rather than criticism
- Manage caregiver fatigue
- Practice the art of savouring and self-appreciation
- Teach simple self-compassion exercises to clients
- Take the first step towards training as an MSC teacher
This workshop is an introduction to MSC and is not a qualification to teach the 8-week MSC Course which requires further training. No previous experience with mindfulness or meditation is required to attend the program.
£290 Standard ticket
£240 Trust-employed ticket
for Sussex Partnership NHS Foundation Trust-approved mindfulness teachers, trainers and SPFT advocates (no free places).
The price includes tea & coffee with pastries/biscuits during the breaks. Lunch or overnight accommodation are not included.
Booking details to be posted here soon.
For enquiries, please contact us at E: SMC@sussexpartnership.nhs.uk
T: 0300 304 2057
If we have to cancel this event due to Covid-19. You may cancel your place up to 3 months before the course start date but the following charges will apply: Before 11 Jan 2022 we can give a 90% refund. Between 11 Jan and 10 April we can give a 50% refund. If you cancel your place within 3 months of the workshop start date (after 11 April 2022) no refund will be available.