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Mindfulness drop-ins

All drop-ins are free of charge. The drop-ins at the Sussex Education Centre, Nevill Avenue, Hove, BN3 7HZ on the Mill View hospital and Hove Polyclinic site, are open to anyone who has both completed an 8-week MBCT or MBSR group and who is either a current or ex service user, or current employee of Sussex Partnership. Staff drop ins at Arun house, Swandean, Millview and Brighton General Hospital are for Sussex Partnership staff only and do not require previous mindfulness experience. No booking is required for any drop-in sessions.

Please bring your own mat, cushion/stool and blanket if possible. Limited numbers of these will be available at the day retreats but there will only be chairs at the drop-ins.

Please note these sessions are for adults. Drop in sessions for young people are held separately and details of these can be found on the Child and Adolescent page of this website.

Arundel staff drop-in Arun House (16 Liverpool Gardens, Worthing - room 1)

All drop-in sessions are on the second Wednesday of the month from 1:30-2pm.

  • 9 January
    Stuart Clark
  • 13 February
    Stuart Clark
  • 13 March
    Stuart Clark
  • 10 April
    Sturart Clarke
  • 8 May
    Sturart Clark

Sussex Education Centre, Hove

All drop-in sessions are on the first working Monday of the month from 5pm to 6pm.

Sussex Education Centre drop ins are held on Mondays 5-6pm

 

  • 7 January
    Hannah Denton and Susan Whiting
  • 4 February
    Lucy Edwards and Robert Marx
  • 4 March
    Heather Ball and Robert Marx
  • 1 April
    Hannah Denton and Helen Igo
  • 13 May
    Susan Whiting and Liz Stapleton
  • 3 June
    Heather Ball and Helen Igo
  • 1 July
    Lucy Edwards and Tamsin Bishton

Swandean staff drop-in Swandean site

All drop-in sessions are on the fourth Tuesday of the month from 1:30-2pm. 

  • 22 January
    Lucy Edwards

    Meadowfield Conference room

  • 26 February
    Lucy Edwards

    Meadowfield conference room

  • 26 March
    Lucy Edwards

    Meadowfield conference room

  • 23 April
    Lucy Edwards

    Meadowfield conference room

  • 28 May
    Lucy Edwards

    Meadowfield conference room

  • 25 June
    Lucy Edwards

    Meadowfield conference room

Mill View Hospital staff drop-in

Mill View staff drop-in

This is a Sussex Partnership staff drop in on the Mill View Hospital site, every Tuesday morning.

Hannah Denton and Sarah Pratap alternate a weekly SPFT staff drop-in with Michael Swan.

When: Tuesdays 8.30 am

Where: Activity room, First floor, Mill View Hospital

Duration: 30 mins

Who can attend: It’s for staff so any staff can attend.

Brighton General Hospital: staff drop-in

This is a Sussex Partnership staff drop in on the Brighton General Hospital site, every Thursday morning. (in Group Room 1)

Hazel Ragoonanan, Susan Whiting, Helen Igo, Rhianon Hale and Robert Marx run a weekly SPFT staff drop-in.

When: Thursdays 8.30 am

Where: Group room 1

Duration: 30 mins

Who can attend: Sussex Partnership staff