Trauma-informed and effective mindfulness teaching
This workshop draws on clinical research and lived experience to work with trauma in mindfulness-based work. What is covered? This training will enable you to identify signs of trauma in …
This workshop draws on clinical research and lived experience to work with trauma in mindfulness-based work. What is covered? This training will enable you to identify signs of trauma in …
Compassionate leadership is linked with improved learning and innovation, and reduced staff stress, injuries and absenteeism, and even reduced patient mortality. Six online sessions from Monday 2 June, 9 June, …
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
A one-day mindfulness retreat is an important part of the eight-week mindfulness course. It offers an opportunity to extend your practice, within a supportive environment. Content of the day The …
A one-day workshop in Brighton exploring the roots of contemporary mindfulness, heartfulness and compassion-based practices.
Even though many of us deliver entirely secular mindfulness programmes, many of the ideas in contemporary mindfulness-based programmes make more sense when we understand their origins and intentions. Co-author of …
This is an eight-week, self-directed, mindfulness course using Mark Williams and Danny Penman's best-selling book Mindfulness: Guide to Finding Peace in a Frantic World, as the basis.
Compassionate leadership is linked with improved learning and innovation, and reduced staff stress, injuries and absenteeism, and even reduced patient mortality. Six online sessions on Tuesdays from 7 October until …
In this day long workshop, we will join together in a spirit of connection and collaboration to explore the various ways in which our personal meditation practice can open to …
A one-day mindfulness retreat, including meditation practices, creative expression and journaling. Experience of creative expression is not necessary. Background to the day We are sometimes advised in retreat situations to …