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SUMMARY:Mindful creative all-day retreat
DESCRIPTION:A one-day mindfulness retreat\, including meditation practices\, creative expression and journaling\, that will be held mostly in silence. Experience of creative expression is not necessary. \n\n\n\nBackground to the day\n\n\n\nThis day builds on the positive responses from offering a similar event last year.  We realised from last year’s experience that there was a real hunger\, both for connecting with our creativity and also for engaging with mindfulness and compassion practices in ways that keep us freshly discovering ourselves. We found last time that for some people\, creative practices really deepened places inside that they could access in a way that was both different from\, and also complementary to\, the mindfulness practice.  \n\n\n\nChögyam Trungpa Rinpoche\, the great Tibetan meditation teacher\, saw art as a direct extension of meditation practice. He believed that art naturally arises from the clarity of the settled mind. Trungpa emphasized a “Dharma art” that was simple\, immediate and unembellished\, not an ego-based\, “self-expression”:  “Dharma art is simply the activity of nonaggression. It is the expression of basic sanity. When you are free from aggression\, your perception becomes clear and precise. Then whatever you do – whether arranging flowers\, painting\, writing poetry\, or making a cup of tea – can become an expression of that sanity.” \n\n\n\n \n\n\n\nContent of the day\n\n\n\nThis day will be held as a mostly silent retreat day with mindfulness practices interspersed with creativity\, using clay\, drawing/painting and journaling. Some meditation experience (such as having done an 8 week course) is required but no experience of artistic work is needed. Materials will be supplied. The day will be held at the Sussex Education Centre on the Millview hospital site. \n\n\n\nWhy a one-day retreat?\n\n\n\nA one-day mindfulness retreat is an important part of the eight-week mindfulness course. It also offers an opportunity to extend your practice within a supportive environment. For people who meditate regularly the retreat offers a great way to deepen and refresh your practice. Read more about the benefits of a day long retreat. \n\n\n\nThis day retreat counts towards the requirement to attend silent retreats as part your BAMBA registration as a mindfulness teacher. \n\n\n\nWho is it for?\n\n\n\nThis day is right for you if you have attended an eight-week Mindfulness Based Cognitive Therapy\, Mindfulness for Life or Mindfulness Based Stress Reduction course\, or have an established mindfulness practice. No artistic experience is required. Please note\, this is not a clinical intervention and it is not advisable to do this day in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nRetreat leaders\n\n\n\n\n\nRobert Marx\n\n\n\n\n\n\n\nRobert Marx is Co-Lead for the Sussex Mindfulness Centre. He is a consultant clinical psychologist and Cognitive-Analytic psychotherapist\, mindfulness (MBCT) and compassion-based (MSC) teacher.  He has been co-running day retreats in Sussex Partnership twice a year for around 15 years and more recently\, five-day residential mindfulness retreats. Painting and writing have also been important to him and he has incorporated both into his own personal retreats. \n\n\n\n\n \n\n\n\n\nSarah Marx\n\n\n\n\n\n\n\nSarah Marx has been working therapeutically with adults\, children and families for the past 20 years. Originally trained as an adult therapist and then as a Child and Adolescent psychotherapist\, Sarah has worked in the NHS\, university counselling services\, schools\, colleges and private practice. She has trained in multiple therapy modalities\, including psychodynamic\, Cognitive-Analytic and mindfulness (MBCT)\, Dyadic Developmental Psychotherapy (DDP)\, EMDR and Theraplay.  Wanting to incorporate the transformative nature of creativity into her clinical work\, Sarah qualified at the Institute for Arts in Therapy and Education (IATE) where she went on to teach.  She has worked as a trainer for Trauma Informed Schools UK and is part of the leadership team at Beacon House.   She is also a ceramicist and has exhibited locally. \n\n\n\n\n\nCertificate of attendance\n\n\n\nCertificates of attendance can be supplied on completion of the day\, if requested. Please note\, you’ll need to attend for the whole day. It’s not possible to only come for a portion of the day. The retreats run from 10am to 5pm\, and we ask people to join from 9.45am to ensure a prompt start. \n\n\n\nTicket price\n\n\n\nThe cost for the day is £75. We also offer a choice of two other options: \n\n\n\n£100 – Supporting rate. You can support other participants to attend who are on a low income. \n\n\n\n£50 – Supported rate\, if you are on a low income and can’t afford the general admission price. \n\n\n\nAs part of our equity\, diversity and inclusion policy\, we also have a limited number of concessionary tickets available on a first-come\, first-served basis. These are for people who are facing acute financial hardship and who would otherwise not be able to attend. To request a concession ticket please email spft.smc@nhs.net. \n\n\n\nWe are striving to make our courses accessible for all. If you have additional needs or learning styles\, please let us know so we can support you.   \n\n\n\nBooking\n\n\n\nYou can secure your place using the form below. Should you have any question\, please email us at spft.smc@nhs.net.
URL:https://sussexmindfulnesscentre.nhs.uk/event/mindful-creative-all-day-retreat/
LOCATION:Sussex Education Centre\, Hove\, West Sussex\, United Kingdom
CATEGORIES:Retreat
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DTSTART;TZID=Europe/London:20261106T090000
DTEND;TZID=Europe/London:20261106T170000
DTSTAMP:20260516T224305
CREATED:20260305T100330Z
LAST-MODIFIED:20260331T112157Z
UID:10002990-1793955600-1793984400@sussexmindfulnesscentre.nhs.uk
SUMMARY:Can we heal healthcare? Caring for doctors with evidence-based practice
DESCRIPTION:Medical mindfulness conference\n\n\n\n\n\n\n\n\n\nA one‑day conference bringing doctors together to explore wellbeing\, leadership\, and evidence‑based mindfulness in healthcare in Brighton. \n\n\n\n \n\n\n\n \n\n\n\n \n\n\n\nKeynote speaker: Professor Gwen Adshead (BBC Reith Lecturer)\n\n\n\nOverview\n\n\n\nThe event will explore how evidence‑based mindfulness and compassion can support doctors working under increasing pressure in healthcare systems. \n\n\n\nHosted by the Sussex Mindfulness Centre\, the programme brings together doctors\, medical leaders\, and educators to reflect on individual and systemic approaches to wellbeing. \n\n\n\nKeynote speaker Dr Gwen Adshead\, forensic psychiatrist and former BBC Reith Lecturer\, will share reflections from over 30 years of clinical practice\, including her experience of Mindfulness Based Cognitive Therapy. She is joined by national and international leaders in medical wellbeing\, mindfulness\, and system‑level change. \n\n\n\nThe day combines keynote talks\, personal perspectives\, and experiential workshops\, offering space for reflection\, learning\, and connection with colleagues. \n\n\n\nHeld at the Friends Meeting House in Brighton\, the conference offers a supportive environment to pause\, think\, and engage with others committed to caring for those who care for patients. \n\n\n\nWho is this for?\n\n\n\nThis conference is for doctors and managers working in the NHS\, whether you have an interest in improving wellbeing for your organisation\, team or for yourself it promises to be an inspiring\, informative and nourishing day. \n\n\n\nSpeakers\n\n\n\nKeynote speakers include Dr Gwen Adshead who will discuss her experience of training as a therapist and what she has learned about changing minds after thirty years of working as a therapist. She will focus especially on her experience of training in Mindfulness Based Cognitive Therapy\, and what she has learned and is still learning from patients and colleagues.  \n\n\n\n\n\n\n\n\nGwen is a consultant forensic psychiatrist and psychotherapist with over 30 years’ experience in offender rehabilitation and therapy with people who have committed serious violence. She has published widely on ethics\, trauma\, and personal change\, co-authoring The Devil You Know and Unspeakable. Her work emphasises compassion\, reflection\, and lasting change. \n\n\n\nOther speakers include international and national leaders in medical wellbeing\, mindfulness and system level change: Dr Umakant Dave MBE\, Consultant Gastroenterologist\, Swansea; Dr Florian Ruths\, Consultant Psychiatrist\, Clinical Lead\, Maudsley Medical Psychotherapy Service; Dr Manuel Villareal\, GP\, Chipping Campden\, Gloucestershire; Dr Carter Lebares\, Associate Professor of Surgery University of California\, San Francisco; Director\, UCSF Center for Mindfulness in Surgery\, Co-Founder/-Director UCSF UCLA Wellbeing In Surgery (WISe) Collaborative.  \n\n\n\n\nProgramme\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nYou can download the full programme with all the talks and workshops. It includes the names and biographies of all the national and international speakers. Download your programme here. \n\n\n\nTickets\n\n\n\nEarly Bird tickets are £80 and available for a limited time. Once these are sold out\, the standard ticket price of £99 will apply. You can book your tickets by clicking on this link.
URL:https://sussexmindfulnesscentre.nhs.uk/event/can-we-heal-healthcare-conference/
LOCATION:Friends Meeting House\, Ship Street\, Brighton\, Sussex\, BN1 1AF\, United Kingdom
CATEGORIES:Conference
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DTSTART;TZID=Europe/London:20261106T183000
DTEND;TZID=Europe/London:20261108T130000
DTSTAMP:20260516T224305
CREATED:20250930T143008Z
LAST-MODIFIED:20260514T100935Z
UID:10002869-1793989800-1794142800@sussexmindfulnesscentre.nhs.uk
SUMMARY:Resourcing ourselves in uncertain times: Online weekend retreat
DESCRIPTION:A weekend retreat from your own home. Within the current uncertainty and challenges in our world\, this retreat will explore how our mindfulness practice can resource us\, supporting steadiness\, openness\, joy\, compassion and nourishment. \n\n\n\n\n\nBrief overview\n\n\n\nThe retreat will offer mindfulness and compassion practices designed to deepen self-care and our capacities to be open and available to others in these uncertain times.  With the scaffolding of the four foundations of mindfulness\, we will explore together how we can resource ourselves in our practice\, building stability and fostering qualities of the heart\, such as tenderness\, courage\, kindness and joy.  \n\n\n\nWe will offer a mix of guided and unguided practices including periods of stillness\, movement\, rest and unstructured silent time. \n\n\n\n\n\nWe are committed to ensuring that our retreats are accessible and inclusive to diverse communities and are keen to support participants who may have specific needs related to disability\, health or other conditions.  Please feel welcome to contact us if it would be helpful to discuss any support needs prior to the retreat. \n\n\n\nMost of the retreat will be held in silence\, though there is the possibility to talk to either of the teachers individually if needed. \n\n\n\nStructured sessions \n\n\n\nThe programme will run from Friday evening until Sunday morning with the following timings for structured sessions: \n\n\n\n\n\n\nFriday 6 November: 6.30 – 8.30pm\n\n\n\n\n\nSaturday 7 November: 7.15 – 8am; 9.30am – 12.30pm; 2.30pm – 5.30pm; 7.30 – 8.30pm\n\n\n\n\n\nSunday 8 November: 7.15 – 8am; 9.30 – 1pm\n\n\n\n\n \n\n\n\nWe encourage participants to consider the whole weekend as an opportunity for an extended period of practice\, rest and silence\, as far as this is possible and compassionate given your life situation. \n\n\n\n\n\nWhere is it?  \n\n\n\nOnline. You can attend from your own home whether or not you live with others. You will be given guidance on how to prepare for the retreat.  \n\n\n\nWho is the retreat for? \n\n\n\nThe retreat is designed for people with some experience of mindfulness and/or compassion practice who want to deepen their practice in a supportive\, safe environment. As a minimum\, participants should have a regular practice of their own and should have done an eight-week mindfulness-based or compassion-based course. It is helpful to have attended at least a one-day\, silent retreat. \n\n\n\nThe retreat is a valuable opportunity for mindfulness and compassion-based teachers to further deepen their practice in community with others. The retreat will count towards the annual retreat requirement for teachers and supervisors on the BAMBA Register. \n\n\n\nRetreat leaders\n\n\n\nBridgette O’Neill\n\n\n\n\n\n\n\n\n\n\nBridgette is a clinical psychologist by professional training and has taught mindfulness-based approaches in NHS mental health services for staff and clients since 2002. She is a senior lecturer\, trainer\, and supervisor with the Centre for Mindfulness Research and Practice and the Mindfulness Network as well as a trainer with the Sussex Mindfulness Centre. Bridgette has a particular interest in mindfulness and compassion-based approaches in relation to social and environmental challenges and is part of the author group of the paper ‘Mindfulness-Based Stress Reduction for Our Time: A Curriculum that is up to the Task’. \n\n\n\n \n\n\n\n\n\n \n\n\n\nRuth Sequeira \n\n\n\n\n\n\n\n\n\nRuth Sequeira is as senior trainer\, supervisor and mindfulness teacher for the Sussex Mindfulness Centre. She is also a psychological therapist and the Mindfulness and Compassion Training and Retreat Lead at the Mindfulness Network. Ruth has a history of working in mental health services and until recently worked as a clinical lead in the Child & Adolescent Mental Health Service (CAMHS) in Sussex. Ruth has a longstanding interest in mindfulness\, meditation and movement\, and is passionate about increasing access to mindfulness courses in different populations. \n\n\n\n\n\n\n \n\n\n\nHow much does it cost? \n\n\n\nThe cost of this retreat is £200. We also offer a choice of two other options: \n\n\n\n\n£250 – Supporting rate. You can support other participants to attend who are on a low income.\n\n\n\n£150 – Supported rate\, if you are on a low income and can’t afford the general admission price.\n\n\n\n\n   \n\n\n\nHow do I apply?\n\n\n\nYour place is confirmed once we receive full payment. To secure your spot\, please complete your payment using the form at the bottom of the page. Once we have received the booking and payment\, we will send you the application form to complete. If you have any questions please email us at spft.smc@nhs.net.
URL:https://sussexmindfulnesscentre.nhs.uk/event/resourcing-ourselves-in-uncertain-times-retreat/
LOCATION:Online
CATEGORIES:Advanced,Compassion,Retreat
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DTSTART;TZID=Europe/London:20261120T093000
DTEND;TZID=Europe/London:20261120T163000
DTSTAMP:20260516T224305
CREATED:20260217T171322Z
LAST-MODIFIED:20260514T095053Z
UID:10002984-1795167000-1795192200@sussexmindfulnesscentre.nhs.uk
SUMMARY:Mindfulness Based Cognitive Therapy: The evolving story
DESCRIPTION:This masterclass will explore the story behind Mindfulness Based Cognitive Therapy\, its research and practice\, as well as dilemmas that practitioners may face today. \n\n\n\n \n\n\n\n \n\n\n\nWhat is covered?\n\n\n\nThe day will chart the unfolding of the story of Mindfulness Based Cognitive Therapy (MBCT) research and practice\, interweaving presentations with practice and dialogue. \n\n\n\nParticipants will be supported to situate themselves within the evolving story and invited to inquire into the role we are all playing – how is our MBCT practice situated? What are the questions and dilemmas we are experiencing? \n\n\n\nWho is this for?\n\n\n\nThis workshop is suitable for anyone involved in teaching\, or training to teach\, mindfulness. \n\n\n\nYou can join this online workshop from anywhere\, as long as you have a stable internet connection.   \n\n\n\nPlease note\, current trainees on our teacher training courses (Foundation and Adapted Mindfulness Based Interventions) are automatically on the attendance list for this masterclass\, as it forms part of the syllabus. If this is you\, you do not need to book a place. \n\n\n\nThe facilitators\n\n\n\n\n\n\nProfessor Clara Strauss\n\n\n\n\n\n\nProfessor Clara Strauss\n\n\n\nClara Strauss is a consultant clinical psychologist\, mindfulness teacher and clinical researcher. In her research\, Clara is particularly interested in developing and evaluating new forms of mindfulness-based intervention (MBI)\, especially for those people who may not be willing or able to access MBCT. Along with other members of her research team\, Clara has been evaluating MBIs for people experiencing depression\, for people distressed by hearing voices and for people experiencing obsessive-compulsive disorder. This research has also included research with NHS staff\, university students and the wider population. \n\n\n\n\n\n\n\n\nTaravajra\n\n\n\n\n\n\nTaravajra\n\n\n\nTaravajra has been teaching mindfulness in Sussex since 2005 to community groups\, carers\, teachers and NHS staff. Taravajra gained a Masters degree in mindfulness-based approaches in 2010 at Bangor University. Since 2011\, he has been part of the core training team at Bangor\, teaching on the Masters programme and teacher training pathway in the English and Spanish speaking worlds. \n\n\n\nSince 2011 he has been one of the main trainers on the Sussex Mindfulness Centre’s teacher training programme. \n\n\n\n\n\n\n\n\n\nCertificates\n\n\n\nThis masterclass is valid for ongoing personal development in mindfulness or as part of the Sussex Mindfulness Centre teacher training pathway. Certificates of attendance can be supplied on completion of the day’s training\, if requested. \n\n\n\nBooking\n\n\n\nThe cost of the eight-week course is £75. We also offer a choice of two other options: \n\n\n\n£100 – Supporting rate. You can support other participants to attend who are on a low income. \n\n\n\n£50 – Supported rate\, if you are on a low income and can’t afford the basic rate. \n\n\n\nAs part of our equity\, diversity and inclusion policy\, we also have a limited number of concessionary tickets available on a first-come\, first-served basis. These are for people who are facing acute financial hardship and who would otherwise not be able to attend. To request a concession ticket please email spft.smc@nhs.net. \n\n\n\nWe are striving to make our courses accessible for all. If you have additional needs or learning styles\, please let us know so we can support you.  
URL:https://sussexmindfulnesscentre.nhs.uk/event/mindfulness-based-cognitive-therapy-the-evolving-story-3/
LOCATION:Online
CATEGORIES:Advanced,Masterclass
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270314T150000
DTEND;TZID=Europe/London:20270320T120000
DTSTAMP:20260516T224305
CREATED:20251215T160427Z
LAST-MODIFIED:20260428T081321Z
UID:10002945-1805036400-1805544000@sussexmindfulnesscentre.nhs.uk
SUMMARY:Mindful Self-Compassion residential teacher training
DESCRIPTION:This week-long Mindful Self-Compassion teacher training course is the first step of the teacher training that will enable you to run the eight-week Mindful Self-Compassion course. You’ll learn how to present the Mindful Self-Compassion curriculum and develop your own teaching presence. This is the start of your training journey to teach Mindful Self-Compassion. \n\n\n\nThe six-day intensive training is held at Sharpham House\, in Devon from 14 March 2027. \n\n\n\n \n\n\n\n \n\n\n\nThe practical details \n\n\n\nThe training runs from Sunday 14 March to Saturday 20 March 2027. It will take place at the peaceful and beautiful Sharpham House residential retreat\, near Totnes\, in Devon. It is 2.5 hours away by direct train from London Paddington. Arrival on Sunday 14 March is from 3pm and orientation day formally starts at 4.30pm. On Saturday 20 March we end at 12pm. It is essential that you are able to complete the training in full.  \n\n\n\n \n\n\n\n\n \n\n\n\nBrief overview\n\n\n\nThe residential training is Step 3 on the pathway to becoming a recognised trained teacher of the eight-week Mindful Self-Compassion programme. The teacher training is built around the eight weekly sessions of the foundational Mindful Self-Compassion programme. Each half day is dedicated to a condensed\, experiential review of one of the weekly sessions. These are followed by small group activities designed to give trainees opportunities to practice teaching\, guiding meditations and facilitating discussion\, with the close consultation of one of the teacher trainers. In addition\, the training includes short talks\, group exercises\, discussion\, and periods of silence which contribute to a retreat feel at times. Progression on the pathway is to Step 4. However\, it is possible that during the training\, members of the teaching training team may ask you to strengthen various personal or professional skills prior to your enrolling in the Teacher Training Practicum. \n\n\n\nWho is the training for?\n\n\n\nThis six-day residential teacher training is intended for those who wish to teach the Mindful Self-Compassion programme\, those who would like to integrate mindfulness and self-compassion in their ongoing professional activities (i.e.\, psychotherapy\, coaching\, nursing\, teaching\, etc.)\, and individuals who have a professional interest in the field (i.e.\, researchers etc.). \n\n\n\nThe teacher training team\n\n\n\nAli Lambie\n\n\n\n\n\n\n\n\nAli Lambie has a Masters degree in teaching Mindfulness-Based Approaches from the University of Bangor. Prior to training as a mindfulness teacher she was a counsellor for many years and spent eight years as manager of a counselling service within the NHS. \n\n\n\nAli lives in the south of England and set up Mindfulness Hampshire in 2011. Since that time she has offered regular courses\, workshops and retreats locally and further afield. In 2013\, Ali came across the work of Dr Chris Germer and Dr Kristin Neff in the form of Mindful Self-Compassion (MSC). This made a huge impact and she immersed herself in this field\, gradually becoming a certified teacher and then teacher trainer of MSC: this work is her passion. These days Ali is fully self-employed teaching MSC and supervising and training others both in the UK and internationally with the Center for Mindful Self-Compassion in the USA. Ali enjoys supporting other teachers in her various roles and often has newer teachers working alongside her too. She has a deep love of the countryside and part of her practice is mindful walking in the woods each day. \n\n\n\n\nZoe Shobbrook-Fisher \n\n\n\n\n\n\n\n\nZoe has been an MSC teacher trainer since 2019. For the last 16 years\, after a decade working as a student/staff counsellor and group facilitator in higher education\, she set up her own company in southwest London\, offering beginner and deepening practice Mindful Based Stress Reduction and MSC courses\, residential retreats and self-compassion informed therapy. She is a director at The Mindfulness Project and co-founded the thriving In Good Company practice community. She delivers programmes to a wide range of groups\, reflecting her commitment to making these approaches accessible to diverse populations; in the workplace\, charity and clinical settings. A lifelong yoga and meditation practitioner she has always been dedicated to paths of the heart and authenticity. Her practice includes her love of singing and conscious dance. \n\n\n\n\nHow to apply\n\n\n\nFirstly\, please make sure you meet all the pre-requisites below. You are invited to attend a free information session Thursday 4 June 5-6pm\, where the teacher will be available to answer your questions. \n\n\n\nYou will be asked to complete a thorough application form\, which will be carefully reviewed by the teacher training team.  Acceptance decisions are made with care to ensure participants are well-prepared and the training space remains safe\, supportive\, and effective for everyone involved. Sometimes this involves a follow up call to talk the training process through a bit further and make sure it’s the right training at the right time for you. If you are also interested in Step 4\, the online Teacher Training Practicum (TTP) that follows Step 3\, we’ll send you the TTP application form once you’ve been accepted for the Residential Teacher Training. Or if you’re not sure you can commit to those TTP dates yet you can simply express interest via spft.smc@nhs.net. \n\n\n\nTeacher training application pre-requisites\n\n\n\nYou must have: \n\n\n\n\nCompleted a full-length or intensive MSC course \n\n\n\nA five-day or multiple shorter silent teacher-led meditation retreats\n\n\n\nA six-month gap between your MSC course and the teacher training\n\n\n\nHave an established ongoing\, daily\, mindfulness meditation practice\n\n\n\nHave an established ongoing practice of loving-kindness and self-compassion formally and informally\n\n\n\n\nYou do not have to be a mental health professional to participate in the MSC teacher training. \n\n\n\nPlease note: You are expected to allow a six month gap between completing your MSC course and beginning the teacher training. This is to deepen your personal practice\, integrating what you’ve learned and ensure you’re truly ready for the time\, energy\, and financial commitment of teacher training. However\, you may register for teacher training at any time after you complete the MSC course. \n\n\n\n \n\n\n\nCost of residential teacher training \n\n\n\nEarly bird rates\n\n\n\nBelow are the early bird rates (which include full board for six nights and all tuition fees and materials) if you pay your non-refundable deposit before 1 Aug 2026. Please indicate your room type preferences on your application form.  \n\n\n\nRoom types will be allocated on a first come\, first served basis and will also take into account any accessibility or support needs.   \n\n\n\n\nSingle occupancy ensuite room: £1800\n\n\n\nSingle occupancy room with a bathroom shared between two rooms: £1700\n\n\n\nShared ensuite twin room (with another trainee): £1600\n\n\n\n\nStandard rates\n\n\n\nStandard rates (which include full board for six nights and all tuition fees and materials) if you pay your non-refundable deposit between 1 Aug and 14 Nov 2026. Please indicate your room type preferences on your application form \n\n\n\n\nSingle occupancy ensuite room: £1950\n\n\n\nSingle occupancy room with a bathroom shared between two rooms: £1850\n\n\n\nShared ensuite twin room (with another trainee): £1750\n\n\n\n\nApplication process\n\n\n\n\nSubmit your registration form and pay the £500 non-refundable deposit as soon as possible to request your preferred room type\, and by 1 August 2026 to secure an early bird rate.\n\n\n\n\nOnce your application has been received\, you will receive a confirmation email which will include a longer online MSC Teacher Training Application  This application includes a brief 200-word statement where you can share your reasons for taking the teacher training and your reflections. \n\n\n\n\nIf your application is not accepted\, a full refund will be granted. If your application is approved\, the relevant balance of your payment will need to be made. The amount depends on the date you apply (before or after the early bird rate).\n\n\n\n\nBursary places \n\n\n\nWe would like to make this training available to as many people as possible and there are limited number of bursaries. In the past\, it has been possible to give a discount of around £300 to most people who needed it but the decision about how much discount can be offered is dependent on how many applicants we have and is made shortly before the start of the training. \n\n\n\nPeople applying for the bursaries are asked to register for the training\, pay the deposit as soon as possible to request their preferred room type (i.e. stage 1 above) and at the same time complete and return a Bursary Application Form to the Sussex Mindfulness Centre at spft.smc@nhs.net which should address the following questions: \n\n\n\n\nWhy do you wish to attend this training\, and what are the specific financial or other barriers to your attending?\n\n\n\nHow do you imagine implementing or integrating MSC into your life / teaching?\n\n\n\n\nPlease contact spft.smc@nhs.net for a bursary application form and to request the link to pay your £500 deposit.
URL:https://sussexmindfulnesscentre.nhs.uk/event/mindful-self-compassion-residential-teacher-training/
CATEGORIES:mindful self-compassion TT,Teacher training
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DTSTART;TZID=Europe/London:20271021T150000
DTEND;TZID=Europe/London:20271029T160000
DTSTAMP:20260516T224305
CREATED:20260306T104835Z
LAST-MODIFIED:20260514T173247Z
UID:10002978-1824130800-1824825600@sussexmindfulnesscentre.nhs.uk
SUMMARY:Teaching Presence in Relationship: an Interpersonal Mindfulness teacher training retreat
DESCRIPTION:The residential “Teaching Presence in Relationship” teacher training retreat\, is designed to prepare teachers of mindfulness-based programmes to teach the Interpersonal Mindfulness Programme. This residential training course will take place at the Ammerdown Retreat Centre in Somerset\, near Bath\, from 21 to 29 October 2027. \n\n\n\n\n\n \n\n\n\n \n\n\n\n\n\n\nOverview\n\n\n\nThe Interpersonal Mindfulness Programme offers participants a systematic method for cultivating mindfulness within the context of their relational lives. Extending practice beyond the personal to the interpersonal and social domains of life allows for healing and growth for everyone.  \n\n\n\n\nThe philosophical and scientific roots of Mindfulness Based Stress Reduction and other mindfulness based-interventions help reduce suffering and and increase wellbeing. They are a force for good in public health\, offering accessible and empowering ways for people to actively participate in their own health and wellness.  \n\n\n\n\nThe Interpersonal Mindfulness Programme goes a step further\, offering a relational mindfulness practice drawn from the foundations of Insight Dialogue (Interpersonal Meditation). Designed specifically to be practiced within live interaction\, this approach cultivates awareness in the midst of relationship\, fostering insight into the stress\, reactivity\, and habitual patterns that arise in connection with others.  \n\n\n\nWhat’s the format?\n\n\n\n\n\nThe residential training is offered over nine days in person at the Ammerdown Retreat Centre. \n\n\n\nThe first two and a half days of this training are presented primarily in retreat form. During this period\, participants will be immersed\, experientially\, in the nine-session course curriculum. Silence is practiced throughout this part of the retreat except when meditators are guided in dialogue together. This immersive\, experiential approach to learning allows participants to internalise the relational meditation guidelines before going on to teach them.  \n\n\n\nDuring the subsequent six-day training period\, participants engage in relational practice as well as guiding and being guided in teach-backs and in small and large groups. These interactive exercises deepen participants’ experiential understanding of the meditation guidelines\, contemplative themes\, and cultivate their teaching presence and skill. A comprehensive handbook containing the full curriculum will be supplied to participants to support learning and teaching.  \n\n\n\nYou are invited to attend a 60 miinute online information session on 4 July at 10:00 UK time (BST)\, where Rosalie Dores and Kevin Fong from the teaching team will be available to answer your questions. \n\n\n\n \n\n\n\nThe training objectives\n\n\n\nThe training objectives include: \n\n\n\n\nCultivating the skills required to guide Insight Dialogue–based practices\, including guidelines\, themes\, and choreographed relational practice sequences; \n\n\n\nDeveloping a theoretical understanding of relational mindfulness methods\, skills and practices;\n\n\n\nExploring and experiencing the six guidelines of Insight Dialogue within the Interpersonal Mindfulness Programme;\n\n\n\nExpanding and enriching teachers’ embodied capacity as a vehicle to communicate and interact effectively with programme participants;\n\n\n\nDeepening understanding of the dialogue themes included in the programme\, as well as the nature and causes of relational stress.\n\n\n\n\nWho is the training for?\n\n\n\nThe programme is for mindfulness teachers who wish to teach the Interpersonal Mindfulness programme to graduates of an eight-week mindfulness course or to people who have prior meditation experience and the permission of the teacher. The training may also be of interest to health care professionals\, who fulfil the prerequisites\, who wish to deepen their presence in working relationships. \n\n\n\nYou do not need a clinical or psychotherapy background to do this training. \n\n\n\nThe teacher trainers\n\n\n\n\n\nRosalie Dores\n\n\n\n\n\n\n\n\n\nRosalie Dores is a mindfulness teacher\, supervisor and trainer. She teaches Insight Dialogue retreats and Interpersonal Mindfulness courses. She is an associate of The Mindfulness Network CIC.. She serves on the Insight Dialogue Community Teachers’ Council and mentors new teachers. Rosalie is dedicated to offering teachings that engage at the interface between ancient wisdom and the challenges of our modern world. She recognises interpersonal meditation addresses the urgent need for a meditative practice that incorporates the social and interpersonal domains of human experience as intrinsic to awakening. She co-teaches courses and workshops dedicated to raising awareness about climate and social justice. \n\n\n\n\n\n\n\nPhyllis Hicks \n\n\n\n\n\n\n\n\n\nPhyllis K Hicks has been practicing insight meditation since 1998.  She is inspired by the transformative power of bringing mindfulness and wisdom to relational practices and everyday life.  Invited to train as an Insight Dialogue teacher in 2003\, she began co teaching retreats with Gregory Kramer and has offered ID retreats internationally with many in the ID Teaching Community. With Florence Meleo Meyer and Gregory Kramer\, she co-developed the Interpersonal Mindfulness Program (IMP).  She and Florence lead IMP Teacher Trainings and guide an international team of IMP Teachers called the “Gardeners” who tend the ongoing development of the program. Retiring as a psychotherapist and Counseling Institute Director of 35 years\, she continues to offer retreats\, teacher training\, serve on the IDC Teachers Council\, and teach Mindfulness-Based Stress Reduction (MBSR) at Duke Integrative Medicine.  \n\n\n\nKevin Fong\n\n\n\n\n\n\n\nKevin Fong is a teacher trainer\, supervisor\, and certification assessor for MBSR (Mindfulness-Based Stress Reduction). As an International Advisor\, trainer\, and Retreat Lead for the Oxford Mindfulness Foundation (UK)\, he has been teaching Insight Dialogue and Interpersonal Mindfulness programs since 2016. His work focuses on integrating evidence-based approaches with ancient wisdom for modern living\, with a particular interest in relational mindfulness and deepening practice through retreats. Kevin offers silent retreats\, classes\, and workshops in English\, Cantonese\, and Mandarin Chinese. \n\n\n\n\n\n\nPrerequisites for the training \n\n\n\n\n\nA regular personal silent meditation practice;\n\n\n\nParticipation in at least one 5-10 day in person\, residential silent retreat led by a teacher;\n\n\n\nParticipation in two 5 to 7 day in-person Insight Dialogue or Relational Mindfulness retreats. Upcoming retreats may be found here: Insight Dialogue;\n\n\n\nParticipation in an eight-week Interpersonal Mindfulness Programme course (in your native language if possible). Find the eight-week Interpersonal Mindfulness Programme here. You can also find this eight-week course offered by our collaborating partners on Relational Mindfulness Collaborative’s website and in Cantonese and Mandarin on ATINAT’s website\, and on teacher Rosalie Dores’ website;\n\n\n\nHave undergone professional training as an MBCT/MBSR teacher (or another recognised mindfulness programme. Other professional training backgrounds can be considered on a case-by-case basis);\n\n\n\nHave taught at least three cycles of MBCT/MBSR or have equivalent experience or accreditation as a mindfulness teacher.\n\n\n\n\nIf you have met most of the prerequisites but not all\, it may still be possible to do the teacher training retreat.  Please contact us to explore this option.  \n\n\n\nVisit this page to see the full teacher training pathway to becoming a teacher of the eight-week Interpersonal Mindfulness Programme. \n\n\n\nCost of residential teacher training \n\n\n\nThe prices below include full board (room and all meals) and all tuition fees and materials. Please indicate your room type preferences on your application form. Room types will be allocated on a first come\, first served basis and will also take into account any accessibility or support needs.   \n\n\n\nEarly birds rates until 1 December 2026 (pay non-refundable deposit)\n\n\n\n\nSingle occupancy ensuite room: £2200\n\n\n\nSingle occupancy with shared bathroom (bathroom is shared between two bedrooms) £2000\n\n\n\n\nStandard rates from 2 December 2026 and later\n\n\n\n\nSingle occupancy ensuite room: £2500\n\n\n\nSingle occupancy with shared bathroom (bathroom is shared between two bedrooms) £ 2300\n\n\n\nNon-refundable deposit £700 \n\n\n\n\nApplication process\n\n\n\n\nClick here to complete an application form. It will then be sent to the teaching team for review.\n\n\n\n\n\nOnce your application has been accepted\, we will send you the deposit payment link to pay your £700 non-refundable deposit.\n\n\n\n\n\nThe relevant balance of your payment will need to be made. The amount depends on the date you apply (before or after the early bird rate).\n\n\n\n\nBursaries\n\n\n\nWe have a limited number of modest bursary places which offer a small reduction of not more than several hundred pounds reduction.  If you would not otherwise be able to attend without this\, please specify this in the application form. As we need to cover our costs\, we may not be able to decide on bursary places until a few months prior to the event itself. \n\n\n\nIf you have any questions about this training\, please don’t hesitate to email us at spft.smc@nhs.net.
URL:https://sussexmindfulnesscentre.nhs.uk/event/teaching-presence-in-relationship-an-interpersonal-mindfulness-teacher-training/
CATEGORIES:IMP,Teacher training
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