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Whether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.
Free
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3 events,
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Free
to
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives. 
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Building on the basic principles of safe movement that we explored in Day 1, this workshop will help you to identify the intentions and specific needs of your clients and support you to create a safe, balanced, accessible and engaging programme. What is covered? This online day intends to offer a space to discuss and … |
2 events,
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This course is designed to help improve wellbeing and give you tools to respond to the stresses and strains of everyday life. It has been developed for the general population, and is based on the original Mindfulness Based Cognitive Therapy course. Overview This course helps participants develop greater awareness of their thoughts, emotions, and experiences …
to
This course will help improve wellbeing and give you tools to respond to the stresses and strains of everyday life. It has been developed for the general population, and is based on the original Mindfulness Based Cognitive Therapy course . Overview This course helps participants develop greater awareness of their thoughts, emotions, and experiences which … |
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2 events,
These free mindfulness sessions are led by experienced teachers, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others.
Free
to
Compassionate leadership is linked with improved learning and innovation, and reduced staff stress, injuries and absenteeism, and even reduced patient mortality. Six online sessions on Tuesdays from 7 October until 18 November (no session on 28 October). Following this, there will be follow-up sessions to review our learning and practice on Overview At the heart of … |
1 event,
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Free
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2 events,
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This course will help improve wellbeing and give you tools to respond to the stresses and strains of everyday life. It has been developed for the general population, and is based on the original Mindfulness Based Cognitive Therapy course . Overview This course helps participants develop greater awareness of their thoughts, emotions, and experiences which …
to
This course is designed to help improve wellbeing and give you tools to respond to the stresses and strains of everyday life. It has been developed for the general population, and is based on the original Mindfulness Based Cognitive Therapy course. Overview This course helps participants develop greater awareness of their thoughts, emotions, and experiences … |
0 events,
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4 events,
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Free
to
This course will help improve wellbeing and give you tools to respond to the stresses and strains of everyday life. It has been developed for the general population, and is based on the original Mindfulness Based Cognitive Therapy course . Overview This course helps participants develop greater awareness of their thoughts, emotions, and experiences which …
to
This course is designed to help improve wellbeing and give you tools to respond to the stresses and strains of everyday life. It has been developed for the general population, and is based on the original Mindfulness Based Cognitive Therapy course. Overview This course helps participants develop greater awareness of their thoughts, emotions, and experiences … |
1 event,
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Free
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1 event,
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Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try. |
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1 event,
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Free
|
0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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1 event,
to
Whether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.
Free
|
1 event,
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Free
|
0 events,
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0 events,
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0 events,
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