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X-WR-CALDESC:Events for Sussex Mindfulness Centre
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DTSTART;TZID=Europe/London:20230724T180000
DTEND;TZID=Europe/London:20230724T190000
DTSTAMP:20260416T163257
CREATED:20230713T151237Z
LAST-MODIFIED:20230728T141445Z
UID:10000027-1690221600-1690225200@sussexmindfulnesscentre.nhs.uk
SUMMARY:Free workplace mindfulness taster
DESCRIPTION:Are you considering a mindfulness programme in your workplace? Join our free online taster session. This one-hour taster session will introduce you to the benefits of supporting staff to practice mindfulness. Benefits include improved wellbeing and ability to manage stress\, leading to less absenteeism and greater productivity.  \n\n\n\nBrief overview  \n\n\n\nThe session will cover the benefits such as heightened emotional intelligence and greater self-management which improves relationships with colleagues\, and decreases conflict in the workplace. You will also be given the opportunity to sample key mindfulness practices and find out about the mindfulness in the workplace training programmes that we offer. \n\n\n\nWhere?\n\n\n\nOnline on Zoom
URL:https://sussexmindfulnesscentre.nhs.uk/event/free-workplace-mindfulness-taster/
LOCATION:Friends Meeting House\, Ship Street\, Brighton\, Sussex\, BN1 1AF\, United Kingdom
CATEGORIES:Workplace
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DTSTART;TZID=Europe/London:20230703T100000
DTEND;TZID=Europe/London:20230703T110000
DTSTAMP:20260416T163257
CREATED:20230615T124816Z
LAST-MODIFIED:20230629T083143Z
UID:10000022-1688378400-1688382000@sussexmindfulnesscentre.nhs.uk
SUMMARY:Teacher training information session
DESCRIPTION:Interested in applying to the Foundation in Mindfulness-Based Approaches (MBCT/MBSR) training? \n\n\n\nMeet the teachers and find out more at our teacher training information sessions. \n\n\n\nRegister to attend by emailing smc@spft.nhs.uk
URL:https://sussexmindfulnesscentre.nhs.uk/event/teacher-training-information-session/2023-07-03/
CATEGORIES:Train to Teach
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DTSTART;TZID=Europe/London:20230701T100000
DTEND;TZID=Europe/London:20230701T160000
DTSTAMP:20260416T163257
CREATED:20230522T153842Z
LAST-MODIFIED:20230629T083140Z
UID:10000006-1688205600-1688227200@sussexmindfulnesscentre.nhs.uk
SUMMARY:One day mindfulness retreat
DESCRIPTION:A one-day mindfulness retreat is an important part of the eight-week mindfulness course. It offers an opportunity to extend your practice\, within a supportive environment. \n\n\n\nThis day is right for you if you have attended an eight-week MBCT or MBSR course and are: \n\n\n\n\na current or previous Sussex Partnership service user\,\n\n\n\na current staff member\,\n\n\n\na Staff in Mind participant\,\n\n\n\na current Sussex Mindfulness Centre or MBCT in IAPT trainee\, or\n\n\n\nan alumni of a Sussex Mindfulness Centre training or of the MBCT in IAPT training.\n\n\n\n\nNo payment is required. In order to book a place and get venue details\, please email smc@spft.nhs.uk
URL:https://sussexmindfulnesscentre.nhs.uk/event/one-day-mindfulness-retreat/
LOCATION:Sussex Education Centre\, Hove\, West Sussex\, United Kingdom
CATEGORIES:Retreat
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DTSTART;TZID=Europe/London:20230608T180000
DTEND;TZID=Europe/London:20230608T193000
DTSTAMP:20260416T163257
CREATED:20230522T154914Z
LAST-MODIFIED:20230629T083151Z
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SUMMARY:Compassion in Challenging Times with Dr Thupten Jinpa
DESCRIPTION:In partnership with the Compassion Institute we are delighted to host an online talk from Dr Thupten Jinpa on “Compassion in Challenging Times.”
URL:https://sussexmindfulnesscentre.nhs.uk/event/compassion-in-challenging-times-with-dr-thupten-jinpa/
LOCATION:Friends Meeting House\, Ship Street\, Brighton\, Sussex\, BN1 1AF\, United Kingdom
CATEGORIES:Compassion
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DTSTART;TZID=Europe/London:20230519T093000
DTEND;TZID=Europe/London:20230519T170000
DTSTAMP:20260416T163257
CREATED:20230509T154804Z
LAST-MODIFIED:20230629T083156Z
UID:10000003-1684488600-1684515600@sussexmindfulnesscentre.nhs.uk
SUMMARY:Safety and effectiveness day
DESCRIPTION:Drawing on clinical research and lived experience to work with trauma in mindfulness-based work\n\n\n\nLed by: Richard Gilpin\, Clara Strauss\, Robert Marx\, Michael Hales\, Julia Racster-Szostak and Georgie Higton \n\n\n\nThis one day online workshop will enable you to identify signs of trauma in your participants and provide practical ways to help them manage it. It will help you to understand what challenges you may face\, and what adaptations you may need to make to your standard mindfulness sessions to help support people with trauma histories. We approach this from different perspectives: clinicians working in the field of trauma\, researchers discussing the evidence base for what we know is effective\, and service users sharing their experience of what worked and what didn’t work.
URL:https://sussexmindfulnesscentre.nhs.uk/event/safety-and-effectiveness-day/
LOCATION:Friends Meeting House\, Ship Street\, Brighton\, Sussex\, BN1 1AF\, United Kingdom
CATEGORIES:Masterclass
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