Archives: Events

Drop-in

Live mindfulness session: Wednesdays

16 July 08:15 to 09:00

Advanced

Trauma-informed mindful movement workshop

16 July 09:30 to 16:30

Drop-in

Live mindfulness session: Third Thursday of the month

17 July 08:15 to 09:00

Communities

Wellbeing course for migrants

22 July 10:00 to 12:00

Beginners

Free mindfulness taster

30 July 18:00 to 19:00

Drop-in

Live mindfulness session: First Tuesday of the month

5 August 13:30 to 14:00

Beginners

Moment to pause – Free lunchtime mindfulness session

1 September 13:00 to 14:00

SPFT staff only

Compassionate Leadership Training for Professional Nurse Advocates

8 September 15:30 to 17:30

Beginners

Free mindfulness taster

16 September 18:00 to 19:00

Course

Mindfulness eight-week course: Tuesday evenings

16 September 18:00 to 20:00

SPFT staff only

Mindfulness eight-week course for SPFT staff: Tuesday evenings

16 September 18:00 to 20:00

Advanced

Buddhist foundations of mindfulness

19 September 09:30 to 16:30

Beginners

Moment to pause – Free lunchtime mindfulness session

1 October 13:00 to 14:00