Beginners

Moment to pause – Free online lunchtime mindfulness session

17 September 13:00 to 14:00

Beginners

Self-compassion and burnout workshop with Chris Germer

21 September 10:00 to 16:30

Retreat

Five-day mindfulness retreat with Taravajra

23 September to 27 September

Masterclass

Buddhist Foundations of Mindfulness

4 October 09:30 to 16:30

Beginners

Finding Peace in a Frantic World

7 October 17:00 to 18:00

MSC TT info session

Mindful Self-Compassion teacher training information session

14 October 17:00 to 18:00

Compassion

Compassionate Leadership Training course – Tuesdays

15 October 15:00 to 17:00

Beginners

Moment to pause – Free online lunchtime mindfulness session

17 October 13:00 to 14:00

Masterclass

Mindful movement masterclass

23 October 10:00 to 16:30

Masterclass

Mindfulness-Based Cognitive Therapy: The Evolving Story

15 November 09:30 to 16:30

Retreat

One-day mindfulness retreat

16 November 10:00 to 16:00

Beginners

Moment to pause – Free online lunchtime mindfulness session

20 November 13:00 to 14:00