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X-WR-CALDESC:Events for Sussex Mindfulness & Compassion
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DTSTART;TZID=Europe/London:20261015T083000
DTEND;TZID=Europe/London:20261015T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002887-1792053000-1792054800@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2026-10-15/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T083000
DTEND;TZID=Europe/London:20261119T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002888-1795077000-1795078800@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2026-11-19/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T083000
DTEND;TZID=Europe/London:20261217T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002889-1797496200-1797498000@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2026-12-17/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270121T083000
DTEND;TZID=Europe/London:20270121T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002890-1800520200-1800522000@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2027-01-21/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270218T083000
DTEND;TZID=Europe/London:20270218T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002891-1802939400-1802941200@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2027-02-18/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270318T083000
DTEND;TZID=Europe/London:20270318T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002892-1805358600-1805360400@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2027-03-18/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270415T083000
DTEND;TZID=Europe/London:20270415T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002893-1807777800-1807779600@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2027-04-15/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270520T083000
DTEND;TZID=Europe/London:20270520T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002894-1810801800-1810803600@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2027-05-20/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270617T083000
DTEND;TZID=Europe/London:20270617T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002895-1813221000-1813222800@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2027-06-17/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270715T083000
DTEND;TZID=Europe/London:20270715T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002896-1815640200-1815642000@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2027-07-15/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270819T083000
DTEND;TZID=Europe/London:20270819T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002897-1818664200-1818666000@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2027-08-19/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270916T083000
DTEND;TZID=Europe/London:20270916T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002898-1821083400-1821085200@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2027-09-16/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271021T083000
DTEND;TZID=Europe/London:20271021T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002899-1824107400-1824109200@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2027-10-21/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271118T083000
DTEND;TZID=Europe/London:20271118T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002900-1826526600-1826528400@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2027-11-18/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271216T083000
DTEND;TZID=Europe/London:20271216T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002901-1828945800-1828947600@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2027-12-16/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280120T083000
DTEND;TZID=Europe/London:20280120T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002902-1831969800-1831971600@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2028-01-20/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280217T083000
DTEND;TZID=Europe/London:20280217T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002903-1834389000-1834390800@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2028-02-17/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280316T083000
DTEND;TZID=Europe/London:20280316T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002904-1836808200-1836810000@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2028-03-16/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280420T083000
DTEND;TZID=Europe/London:20280420T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002905-1839832200-1839834000@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2028-04-20/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280518T083000
DTEND;TZID=Europe/London:20280518T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002906-1842251400-1842253200@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2028-05-18/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280615T083000
DTEND;TZID=Europe/London:20280615T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002907-1844670600-1844672400@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2028-06-15/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280720T083000
DTEND;TZID=Europe/London:20280720T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002908-1847694600-1847696400@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2028-07-20/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280817T083000
DTEND;TZID=Europe/London:20280817T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002909-1850113800-1850115600@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2028-08-17/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280921T083000
DTEND;TZID=Europe/London:20280921T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002910-1853137800-1853139600@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2028-09-21/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281019T083000
DTEND;TZID=Europe/London:20281019T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002911-1855557000-1855558800@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2028-10-19/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281116T083000
DTEND;TZID=Europe/London:20281116T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002912-1857976200-1857978000@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2028-11-16/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281221T083000
DTEND;TZID=Europe/London:20281221T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002913-1861000200-1861002000@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2028-12-21/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290118T083000
DTEND;TZID=Europe/London:20290118T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002914-1863419400-1863421200@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2029-01-18/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290215T083000
DTEND;TZID=Europe/London:20290215T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002915-1865838600-1865840400@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2029-02-15/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290315T083000
DTEND;TZID=Europe/London:20290315T090000
DTSTAMP:20260922T075957Z
CREATED:20260922T075402Z
LAST-MODIFIED:20260922T075957Z
UID:10002916-1868257800-1868259600@sussexmindfulnesscentre.nhs.uk
SUMMARY:Live mindfulness session: Third Thursday of the month
DESCRIPTION:Our live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \n\n\n\nAbout the teacher\n\n\n\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \n\n\n\nWho are these for?\n\n\n\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \n\n\n\nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \n\n\n\nNot for clinical or crisis care\n\n\n\nThese sessions are not a substitute for clinical care\, and it is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \n\n\n\nQueries\n\n\n\nDo contact spft.smc@nhs.net if you have any questions about these live online meditation sessions. Please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \n\n\n\nRecommendations\n\n\n\nWe run these sessions as if we were practicing mindfulness together in the same room. So\, during the session\, to help create a sense of trust and community we encourage participants to keep their cameras turned on \n\n\n\nWhere\n\n\n\n\n\nHow to book?\n\n\n\nPlease fill in this short form and we will be back in touch with the links soon.
URL:https://sussexmindfulnesscentre.nhs.uk/event/live-mindfulness-session-third-thursday-of-the-month-4/2029-03-15/
LOCATION:Online
CATEGORIES:Drop-in
ATTACH;FMTTYPE=image/png:https://sussexmindfulnesscentre.nhs.uk/wp-content/uploads/2023/05/events.png
END:VEVENT
END:VCALENDAR