Self compassion pioneers set to run workshop in Brighton
Two American mindful self-compassion experts are heading to Sussex this summer for their only UK event this year, giving people... continue reading

Two American mindful self-compassion experts are heading to Sussex this summer for their only UK event this year, giving people... continue reading
This year’s Sussex Mindfulness Centre conference explores mindfulness culture bringing a clinical and appreciative perspective. The conference talks and workshops... continue reading
If you struggle with the concept of being kind to yourself, consider these questions. When you’ve made a mistake do... continue reading