Self compassion pioneers set to run workshop in Brighton
Two American mindful self-compassion experts are heading to Sussex this summer for their only UK event this year, giving people... continue reading
What is Mindful Culture? Conference 2022
This year’s Sussex Mindfulness Centre conference explores mindfulness culture bringing a clinical and appreciative perspective. The conference talks and workshops... continue reading
Learn to be kinder to yourself in three easy steps
If you struggle with the concept of being kind to yourself, consider these questions. When you’ve made a mistake do... continue reading
