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Mindfulness groups for Sussex Partnership staff

Sussex Partnership is providing free mindfulness courses for staff across the Trust in 2021. These courses have been run in Sussex Partnership for 15 years and have been shown to reduce stress and increase well-being.  Although they could be the first step in training to be a mindfulness teacher, their main purpose is to support staff wellbeing. DUE TO COVID-19 WE ARE CURRENTLY OFFERING COURSES VIA ZOOM - this means the location of the course is less important. We are saving a few places on each course for staff from other Trusts. As we arrange courses for 2021 they will listed below.

Please take a look at the flyer for staff here

To find out more about the groups, see the information sheet here

To book a place, please complete the application form. Please indicate in order of preference, the course you would like to attend.

Please also complete our equality monitoring form - this is optional but a vital part of monitoring equality of opportunity in this scheme; the answers you give will not be reviewed by those selecting to the group.

And send to

Staff Groups

Group 1 - online
Monday 11th January 2021 to 8th March 2021
9.15 – 11.15am
Facilitated by Fergal Jones & Anita Marsden


Group 2 - online
Introductory Session: Wednesday 20th January 9.30 – 10.30am
Wednesday 27th January 2021 to 17th March 2021
9.30 – 11.30am
Facilitated by Ruth Sequeira

Group 3 - online
Friday 26th February to 30th April 2021
3.30 – 5.30pm
Facilitated by Lyn Ley
Note:  This group runs over the Easter Half Term but there is no session on Friday 26th March or Good Friday 2nd April 2021.

Group 4 - online
Tuesday 13th April to June 15th 2021
3.30 – 5.30pm
Note: No session on 18th May 2021
Facilitated by Taravajra

Group 5 - online
Thursday 6th May 2021 to 8th July 2021.
3.30 – 5.30pm
NB. No session on 3rd June 2021
Facilitated by Bridgette O’Neill

Group 6 - online
Tuesday 1st June 2021 to 27th July 2021
9.00 – 11.00am
Facilitated by Fergal Jones

Group 7 - online
Wednesday 5th May 2021 – 30th June 2021
9.30 – 11.30am
Facilitated by Ruth Sequeira

Group 8 - online
Tuesday 27th April 2021 - 22nd June 2021
2.00 – 4.00pm
Facilitated by Kate Gooch