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Mindfulness groups for Sussex Partnership staff

Sussex Partnership is providing free mindfulness courses for staff across the Trust in 2021. These courses have been run in Sussex Partnership for 15 years and have been shown to reduce stress and increase well-being.  Although they could be the first step in training to be a mindfulness teacher, their main purpose is to support staff wellbeing. As we arrange courses for 2021 they will listed below. DUE TO COVID-19 WE ARE CURRENTLY OFFERING COURSES VIA ZOOM - this means the location of the course is less important: 

Please take a look at the flyer for staff here

To find out more about the groups, see the information sheet here

To book a place, please complete the application form. Please indicate in order of preference, the course you would like to attend.

Please also complete our equality monitoring form. Completing this form is optional but is also a vital part of monitoring equality of opportunity in this scheme; the answers you give will not be reviewed by those selecting to the group.

And send to smc@sussexpartnership.nhs.uk

Staff Groups

Group 1 - online

Monday 11th January 2021 to 8th March 2021

9.15 – 11.15am

Facilitated by Fergal Jones & Anita Marsden

Group 2 - online

Introductory Session: Wednesday 20th January 9.30 – 10.30am.

Wednesday 27th January 2021 to 17th March 2021

9.30 – 11.30am

Facilitated by Ruth Sequeira

Group 3 - online

Friday 26th February to 30th April 2021. 

3.30 - 5.30pm

Facilitated by Lyn Ley

Note:  This group runs over the Easter Half Term but No session on Good Friday 2nd April 2021. 

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