Home ยป
-
Same (but different): Neurodiversity-friendly mindfulness practice
It has become increasingly obvious that there are many people who might benefit from mindfulness-based interventions who struggle to access what is currently available in the UK. This workshop will
-
Mindful Self-Compassion: Freeing the heart for joy
Workshop: Exploring the power of tender and fierce mindful self-compassion to let in beneficial experiences more fully This experiential workshop explores how joy and pleasure can strengthen resilience and wellbeing.
-
Mindfulness, heartfulness and compassion: a dialogue with faith leaders
A one-day workshop in Brighton exploring the roots of contemporary mindfulness, heartfulness and compassion-based practices.
-
Masterclasses: the foundations and evolving story of mindfulness
The Sussex Mindfulness Centre organises workshops to support the development of mindfulness teachers and people interested in mindfulness and compassion-oriented approaches. The workshops include a mixture of teaching, discussion and