Finding Peace in a Frantic World – Monday afternoons
This is an eight-week, self-directed, mindfulness course using Mark Williams and Danny Penman’s best-selling book Mindfulness: Guide to Finding Peace in a Frantic World, as the basis.
This is an eight-week, self-directed, mindfulness course using Mark Williams and Danny Penman’s best-selling book Mindfulness: Guide to Finding Peace in a Frantic World, as the basis.
Eight-week course following the programme outlined in the bestselling book of the same name. Largely self-directed the course includes three online live sessions.
This is an eight-week, self-directed, mindfulness course using Mark Williams and Danny Penman’s best-selling book Mindfulness: Guide to Finding Peace in a Frantic World, as the basis.
This is an eight-week, self-directed, mindfulness course using Mark Williams and Danny Penman’s best-selling book Mindfulness: Guide to Finding Peace in a Frantic World, as the basis.
This is an eight-week, self-directed, mindfulness course using Mark Williams and Danny Penman’s best-selling book Mindfulness: Guide to Finding Peace in a Frantic World, as the basis.
Julia Powell writes about her recent humbling experience co-leading mindfulness for groups of women refugees, asylum seekers and migrants… Lana Jackson and I have just finished co-leading our second ten-week …