Interested in teaching mindfulness?
2 October 2023
Why not train to teach mindfulness with one of the leading centres in the UK? You can find out about our teacher training here. And you can find out what …
Struggling to make meditation a habit? Here’s what helped me.
20 September 2023
Sussex Mindfulness Centre volunteer, Hannah Andrews, shares her experience of attending a retreat in Plum Village, and describes the impact it’s had for her. Not long ago I was a …
Mindfulness teacher training information session
14 September 2023
Whether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.
Mindfulness teacher training information session
14 September 2023
Whether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.
Mindfulness teacher training information session
14 September 2023
Whether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.
Finding Peace in a Frantic World
11 September 2023
This is an eight-week, self-directed, mindfulness course using Mark Williams and Danny Penman’s best-selling book Mindfulness: Guide to Finding Peace in a Frantic World, as the basis.