Free mindfulness taster
25 March 2025
Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
Free mindfulness taster
25 March 2025
Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
Mindful Self-Compassion course: eight weeks on Saturday mornings
13 February 2025
Mindful Self-Compassion teaches core principles and practices that enable participants to respond to challenges and difficult emotions with care and understanding.
Compassionate Leadership Training for health and social care leaders on Tuesday afternoons
10 February 2025
Compassionate leadership is linked with improved learning and innovation, and reduced staff stress, injuries and absenteeism, and even reduced patient mortality. Six online sessions on Tuesdays from 7 October until …
Free mindfulness taster
8 November 2024
Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
Free mindfulness taster
8 November 2024
Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.