Home »
Healthcare professionals dedicate their lives to saving others, but their own wellbeing is often neglected. Evidence suggests caring for the doctors could mean everyone benefits.
We looked at the effectiveness of Compassionate Leadership Training (CLT) on improving the wellbeing and compassion of NHS leaders
James Fish, a GP and mindfulness teacher, describes how mindfulness has helped him manage his stress as a student and as a GP.
Mark Maund describes how mindfulness has supported him to engage actively both with his own challenges with anxiety, and to stand up to stigma and prejudice about mental health in the workplace.
Lizzy West, a Social Prescriber, describes how writing a social prescription for herself to try a mindfulness course has helped her to find inner resilience and confidence to be there for herself.
Hannah Rudd describes how a Mindful Self-Compassion course helped her to manage shame around her autism, support herself through challenges and nurture self-compassion.