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Tamsin Bishton, volunteer editor, writes about our twelfth annual conference. It provides a flavour of the conference for those who couldn’t make it, and a happy reminder for those that did.
An interview with mindfulness teacher, supervisor and retreat teacher, Rosalie Dores, explores mindfulness in relationships and what motivated her to teach the eight-week Interpersonal Mindfulness course.
Richard Gilpin, mindfulness teacher and therapist, explores the critical role of embodiment in mindfulness, and its power to release ourselves from the tricks and traps of the mind.
Having experienced the impact of mindfulness on his life, Dr Umakant Dave MBE inspired a conference for medics being hosted by the Sussex Mindfulness Centre.
New results from mindfulness course evaluations for NHS staff over three years, show significant improvements in wellbeing across all scales measured.
Learn skills to manage stress and improve life. Join this free ten-week programme for migrants. The trauma-informed and culturally sensitive course will be held outdoors in a beautiful garden.