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Free mindfulness taster

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Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.

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Wellbeing course for women migrants

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Learn skills to manage stress and improve life. Join this free ten-week programme for women migrants. The trauma-informed and culturally sensitive course will be held outdoors in a beautiful garden.

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Free mindfulness taster

Online

Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.

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Compassionate Leadership Training for professional nurse advocates – Monday afternoons

Online

Compassionate leadership is linked with improved learning and innovation, and reduced staff stress, injuries and absenteeism, and even reduced patient mortality. Six online sessions from Monday 2 June, 9 June, 16 June, 23 June, 30 June & 7 July.   Following this, there are monthly follow-up sessions on the below dates, to review our learning and practice (which all compassionate …

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