Calendar of events

Home
Learn
- - - Mindfulness tasters and short courses
      
      Check out our free one-hour tasters and refreshers, and short mindfulness courses to help you get started with mindfulness.
    - Eight-week mindfulness courses
      
      Book an eight-week course. We offer Mindful Self-Compassion, Deepening Mindfulness and other mindfulness-based courses.
    - Live sessions, workshops & retreats
      
      To help you maintain and deepen your practice, we offer a range of free live online and in-person meditation sessions, workshops and retreats.
- - - What is mindfulness?
Train to teach
Events & Retreats
- - - Learn mindfulness and mindful self-compassion with one of the leading mindfulness centres in the UK. Choose what type of course or event you are looking here. Or find all our upcoming events by date in our calendar.
At work
- - - Our track record
    - What employees learn
Research
- - - Published research
  - - Current studies
- - - Research on mindfulness
About
- - - Contact
    - Subscribe
- - - About Sussex Mindfulness Centre

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Sussex Mindfulness Centre
Sussex Partnership NHS Foundation Trust
Portland House, Richmond Road
Worthing, West Sussex, BN11 1HS
0300 304 0689