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Drop-ins and day retreats

All drop-ins and day retreats are free of charge and do not require any booking. There are different arrangements for different drop ins. Please read the detail for the site where you wish to attend.   

Drop-ins  All day retreats 

Master classes

Events to support the development of mindfulness teachers and people interested in mindfulness. These include events lasting from one day up to a  week and are typically led by nationally and internationally renowned speakers, as well as by local mindfulness teachers with particular areas of expertise. 

Master classes 

Compassion-oriented events

These events support the development of people interested in compassion-oriented approaches, such as Mindful Self-Compassion (MSC) and Mindfulness-based Compassionate Living (MBCL).

Compassion-oriented events 

Conferences

The 8th Sussex Mindfulness Centre annual conference will be held on Friday 17th September 2021

Covid-19 restrictions permitting, the planned venue is the Friends Meeting House, Brighton.

6th Annual Conference 2018

Friday 21st Sept 2018, Sussex Education Centre in Hove 

The theme of our 2018 conference was community mindfulness: staying connected, local and accessible. We had workshops, mindfulness practice, discussions and short talks led by mindfulness teachers, researchers and service users. View the programme.


 

Read more 

See a full list of mindfulness events here (link opens in new window)