News
Interested in teaching mindfulness?
Why not train to teach mindfulness with one of the leading centres in the UK? You can…
Struggling to make meditation a habit? Here’s what helped me.
Sussex Mindfulness Centre volunteer, Hannah Andrews, shares her experience of attending a retreat in Plum Village, and…
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Making mindfulness accessible to the public and communities
New departure for the Sussex Mindfulness Centre as we offer mindfulness and compassion courses to the public and underrepresented communities, for the first time…
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Refresh for Sussex Mindfulness Centre
You may have noticed the Sussex Mindfulness Centre website has undergone a refresh. We have a slightly…
Miracles of mindfulness; working with women refugees
Julia Powell writes about her recent humbling experience co-leading mindfulness for groups of women refugees, asylum seekers…
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My transformation with mindful self-compassion
Indi, Quality Improvement Advisor for Sussex Partnership NHS Foundation Trust, writes from the heart about her mindfulness…
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Reasons to pause for thought at Mindful Culture conference
The theme of our conference this year was ‘mindful culture’. With all the many challenges and pressures…
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When times get hard – effective leaders practice compassion
Compassion is not a virtue – it is a commitment. It’s not something we have or don’t…
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Compassion in challenging times with Dr Thupten Jinpa
We are excited to be hosting Dr Thupten Jinpa for a talk on compassion in challenging times.…
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