Live mindfulness sessions, workshops and retreats - Sussex Mindfulness Centre

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Live mindfulness sessions, workshops and retreats

To help you maintain and deepen your practice, we offer free live meditation sessions, workshops and retreats.

You can sign up to a monthly live teacher-led drop-in session or choose one of our in-person or online retreats and workshops here.

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Live mindfulness session: Wednesdays

14 January 08:15 to 09:00

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Live mindfulness session: Third Thursday of the month

15 January 08:30 to 09:00

Line drawing of three women at a retreat

Live mindfulness session: First Tuesday of the month

3 February 13:30 to 14:00

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Opening the Heart: online compassion retreat

6 February at 14:00 to 8 February at 13:00

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Mindful Self-Compassion: Freeing the heart for joy

13 June 10:00 to 17:00

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One-day mindfulness retreat

20 June 10:00 to 16:00