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Home » Learn mindfulness » Courses we run » Mindfulness tasters and short courses

Mindfulness tasters and short courses

We offer free one-hour tasters and refresher sessions, as well as a short and flexible mindfulness course with one-to-one coaching. Find out about our Finding Peace course with one-to-one support here. The tasters and refreshers are informative and practical, and will help you decide if you want to take mindfulness further. Find dates to suit you below.

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