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Event Series:
First Mondays
Mindfulness drop-in: First Monday of the month
3 July 2023 at 17:00 to 18:00
Brief overview
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others.
Who are these for?
These sessions are open to all Sussex Partnership staff, current or former Sussex Partnership service users, current trainees or alumni of Sussex Mindfulness Centre training (including the IAPT training) or people who have completed a Sussex Mindfulness Centre eight-week course.
No previous mindfulness experience needed.
Where?
Online
How to book?
Please email smc@spft.nhs.uk for a link to join us.
Free
