Free mindfulness taster
15 October 2025
Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
Free mindfulness taster
15 October 2025
Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
Opening the Heart: online compassion retreat
30 September 2025
A long-weekend retreat from your own home. A chance to open your heart and listen to your deep intentions.
Compassionate Leadership Training for health and social care leaders on Monday afternoons
26 September 2025
Compassionate leadership is linked with improved learning and innovation, and reduced staff stress, injuries and absenteeism, and even reduced patient mortality. Six online sessions on Mondays from 9 February until …
Mindfulness eight-week course for SPFT staff: Tuesday evenings
10 September 2025
This course will help improve wellbeing and give you tools to respond to the stresses and strains of everyday life. It has been developed for the general population, and is …
Mindfulness eight-week course: Tuesday evenings
10 September 2025
This course will help improve wellbeing and give you tools to respond to the stresses and strains of everyday life. It has been developed for the general population, and is …