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A year after we won an award for our work with refugees and asylum seekers, we’ve come to the end of two more ten-week mindfulness courses. This time the venue was a very special ‘secret’ garden. This blog post, by Julia Powell one of the facilitators, is based on a short update for the Innovations in Mindfulness Awards. What winning the award meant to us When we won an Innovations in Mindfulness award for our work with refugees in October 2024, it meant a huge amount to us: it represented recognition of the original Mindfulness Across Borders curriculum developed by…
Learn skills to manage stress and improve life. Join this free ten-week programme for migrants. The trauma-informed and culturally sensitive course will be held outdoors in a beautiful garden.
The Sussex Mindfulness Centre has won an Innovations in Mindfulness Award for their pioneering work running mindfulness courses for women refugees The award was announced on 19 October 2024, at the Manchester Mindfulness Festival. The awards were initiated to celebrate “the creativity that makes mindfulness practices more accessible, more diverse and more effective.” The Centre won this award under the Creative Partnerships category which acknowleges the role of all the individuals and organisations that made this work possible. The first most important collaboration, and part of the winning team, were Ariana Faris and Sheila Webb for pioneering the development of…
Dr Lana Jackson, Clinical Psychologist and mindfulness teacher at the Sussex Mindfulness Centre, shares some of the innovations in our work with refugees and celebrates the team’s award. I am beyond thrilled to announce that our collaborating team has won a 2024 Innovations in Mindfulness Award! This recognition honours the work we’ve been doing through our 10-week, trauma-informed, and culturally-sensitive mindfulness courses that were designed for women refugees and asylum-seekers. It’s a moment of deep gratitude, not only for the award itself, but for the journey that has led us here. Julia Powell (mindfulness teacher) and I began our journey…
Our work implementing the Mindfulness Across Borders curriculum with women refugees and asylum seekers in Brighton has been recognised by the Innovations in Mindfulness Awards. Collaborating with the original pioneers of the Mindfulness Across Borders curriculum, the Sussex Mindfulness Centre has been offering mindfulness courses to women refugees in Brighton. You can find out more about the project here and in this blog post; Miracles of Mindfulness. The Innovations in Mindfulness Awards celebrate manifesting creativity: innovators meeting need by turning ideas into reality, making a difference to people’s lives through significant new approaches to bringing mindfulness into the heart of…
Julia Powell writes about her recent humbling experience co-leading mindfulness for groups of women refugees, asylum seekers and migrants… Lana Jackson and I have just finished co-leading our second ten-week mindfulness course for women refugees. We’ve been using the trauma-informed Mindfulness Across Borders curriculum developed by Ariana Faris and Sheila Webb and funded by the Oxford Mindfulness Foundation. The initiative is part of the Sussex Mindfulness Centre’s effort to reach underrepresented communities. With Lana’s encouragement and enthusiasm for eco-therapy, we ran this second course outdoors, in a secluded garden in Stanmer Park, Brighton. The setting was perfect. We had a…