Self-compassion “an antidote to burnout”
26 September 2024
We were honoured to have Chris Germer with us on Saturday, 21 September, for a workshop on self-compassion for burnout. On this page you can find some take home messages …
Mindful Self-Compassion for Burnout
5 August 2024
Here is a short extract from Mindful Self-Compassion for Burnout, by Kristin Neff and Chris Germer. Chris is running a workshop of the same name in Brighton on 21 September, …
Mindful Self-Compassion teacher networking day with Chris Germer
18 January 2024
Chris Germer joins us for a Mindful Self-Compassion networking event in Brighton. All teachers trained to run the eight-week Mindful Self-Compassion course are invited to attend. Chris Germer will be …
Self-compassion and burnout workshop with Chris Germer
19 December 2023
The Sussex Mindfulness Centre are pleased to welcome Chris Germer to the UK to present the day-long “Self-Compassion and burnout” workshop in Brighton.
Self compassion pioneers set to run workshop in Brighton
12 May 2022
Two American mindful self-compassion experts are heading to Sussex this summer for their only UK event this year, giving people the chance to learn to be kinder to themselves and …