Free lunchtime mindfulness taster session
6 December 2024
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
Moment to pause – Free lunchtime mindfulness session
6 December 2024
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
Moment to pause – Free lunchtime mindfulness session
6 December 2024
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
Free lunchtime mindfulness taster session
6 December 2024
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
Free lunchtime mindfulness taster session
6 December 2024
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
Finding Peace in a Frantic World – Tuesday lunchtimes
18 November 2024
Eight-week course following the programme outlined in the bestselling book of the same name. Largely self-directed the course includes three online live sessions.