Moment to pause – Free online lunchtime mindfulness session
11 April 2024
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
Moment to pause – Free online lunchtime mindfulness session
11 April 2024
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
Moment to pause – Free online lunchtime mindfulness session
11 April 2024
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
Foundations of Mindfulness Retreat
22 February 2024
A long-weekend retreat from your own home. A chance to open your heart and listen to your deep intentions.
The Future of Mindfulness; our tenth annual conference 10 May 2024
25 January 2024
The tenth annual conference of the Sussex Mindfulness Centre, on 10 May 2024, is the Future of Mindfulness. All the details can be found here.
Being thankful for small things in life
22 November 2023
Robert Marx, Co-Lead for the Sussex Mindfulness Centre shares his experience of holding on to Thanksgiving traditions he learned as a child, and the benefits of being thankful for the …