Robert Marx, co-lead for the Sussex Mindfulness Centre gives a talk on “Leading with Compassion: Transforming Workplace Culture” for BAMBA’s next Mindful Workplace Community event. Mindfulness and compassion-based interventions can …
Learn skills to manage stress and improve life. Join this free ten-week programme for migrants. The trauma-informed and culturally sensitive course will be held outdoors in a beautiful garden.
A one-day mindfulness retreat, including meditation practices, creative expression and journaling. Experience of creative expression is not necessary. Background to the day We are sometimes advised in retreat situations to …
This workshop draws on clinical research and lived experience to work with trauma in mindfulness-based work. What is covered? This training will enable you to identify signs of trauma in …
In their end of year message, Robert Marx and Clara Strauss (co-leads of the Sussex Mindfulness Centre) invite you to review your year with compassion. As we come towards the …
A one-day workshop in Brighton exploring the roots of contemporary mindfulness, heartfulness and compassion-based practices.
