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Medical mindfulness conference A one‑day conference bringing doctors together to explore wellbeing, leadership, and evidence‑based mindfulness in healthcare in Brighton. Keynote speaker: Professor Gwen Adshead (BBC Reith Lecturer) Overview The
This retreat will support a deepening of participants’ mindfulness practice using the framework of the four foundations of mindfulness (satipatthana) and the four Divine Abidings (brahma vihara).
A one-day mindfulness retreat, including meditation practices, creative expression and journaling, that will be held mostly in silence. Experience of creative expression is not necessary. Background to the day This
At the end of 2025, Robert Marx and Clara Strauss reflect on the value of real, authentic connections in a world where we’re often judged by what we do and bring.
Robert Marx, the son of a refugee, describes his experience of running a mindfulness course for refugees and asylum seekers
Paul Johanson writes about secular and contemplative practices that can release us from our habitual drive towards suffering.