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The cracks are how the light gets in: a day retreat drawing on your creativity A one-day mindfulness retreat, including meditation practices, creative expression and journaling. Experience of creative expression
This workshop draws on clinical research and lived experience to work with trauma in mindfulness-based work. What is covered? This training will enable you to identify signs of trauma in
In their end of year message, Robert Marx and Clara Strauss (co-leads of the Sussex Mindfulness Centre) invite you to review your year with compassion. As we come towards the
A one-day workshop in Brighton exploring the roots of contemporary mindfulness, heartfulness and compassion-based practices.
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.