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Mindful creative all-day retreat
A one-day mindfulness retreat, including meditation practices, creative expression and journaling, that will be held mostly in silence. Experience of creative expression is not necessary. Background to the day This
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Pause for Peace at 9pm! Join us for 15 minutes from 10 November
Pause for Peace at 9pm any evening from 10 November until 21 December 2025. The event will include an experiential shared meditation using guided peace intentions.
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Trauma-informed mindful movement workshop – Day two
Building on the basic principles of safe movement that we explored in Day 1, this workshop will help you to identify the intentions and specific needs of your clients and
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Trauma-informed mindful movement workshop
In this day long workshop, we will join together in a spirit of connection and collaboration to explore the various ways in which our personal meditation practice can open to
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Opening to the feel of things and deepening my practice
Bridgette O’Neill is preparing to lead the new eight-week course Deeper Mindfulness: Frame by Frame with colleague Taravajra. Here she writes about what she appreciates about this new course that
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Mindful creative all-day retreat
The cracks are how the light gets in: a day retreat drawing on your creativity A one-day mindfulness retreat, including meditation practices, creative expression and journaling. Experience of creative expression