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One day mindfulness retreat

1 July 2023 @ 10:00 16:00

A one-day mindfulness retreat is an important part of the eight-week mindfulness course. It offers an opportunity to extend your practice, within a supportive environment.

This day is right for you if you have attended an eight-week MBCT or MBSR course and are:

  • a current or previous Sussex Partnership service user,
  • a current staff member,
  • a Staff in Mind participant,
  • a current Sussex Mindfulness Centre or MBCT in IAPT trainee, or
  • an alumni of a Sussex Mindfulness Centre training or of the MBCT in IAPT training.

No payment is required. In order to book a place and get venue details, please email smc@spft.nhs.uk


Hove, West Sussex United Kingdom