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Mindfulness for Life course
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Mindfulness course for Black, Asian and People of Colour
Mindfulness for refugees
Mindfulness for LGBTQ staff
Mindfulness in learning disabilities services
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Train to teach mindfulness and mindful self-compassion
Mindfulness Based Cognitive Therapy
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Research on mindfulness
Published research
Mindfulness-based behaviour therapy for Obsessive Compulsive Disorder
Mindfulness course effective in people with difficult-to-treat depression
Mindfulness for Voices (M4V)
LIGHTmind study 2
Evaluation of MBCT eight-week courses
Current studies
Adolescents and carers using mindfulness for depression
Mindfulness-based self-help for NHS staff
Low-intensity guided help through mindfulness for depression
About
About Sussex Mindfulness Centre
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Equity, diversity and inclusion
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British Association of Mindfulness-based Approaches (BAMBA)
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Sussex Education Centre
Sussex Education Centre
22 May 2023
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More posts
Bodyfulness: The critical role of embodiment
13 April 2026
From Burnout to Resilience: How mindfulness restored a doctor’s wellbeing at work
19 March 2026
Mindfulness at work: Findings from three years of courses for NHS staff
10 March 2026
Rethinking vulnerability: The courageous dance of the heart
2 March 2026
