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Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
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Events
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The Sussex Mindfulness Centre are pleased to welcome Chris Germer to the UK to present the day-long “Self-Compassion and burnout” workshop in Brighton.
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A long-weekend retreat from your own home. A chance to open your heart and listen to your deep intentions. |
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This workshop explores the Buddhist origins and intentions of mindfulness practice. What is covered? Even though it is common to deliver secular mindfulness-based programmes, many of the ideas in these programmes make more sense when we understand their origins and intentions. John Peacock is one of the few people who can expertly make this bridge […] |
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