Are you interested in teaching Mindful Self-Compassion? this session will provide all you need to know about training with us.
Mindfulness tasters and short courses
Check out our free one-hour tasters and refreshers, and short mindfulness courses to help you get started with mindfulness.
Eight-week mindfulness courses
Book an eight-week course. We offer Mindful Self-Compassion, Deepening Mindfulness and other mindfulness-based courses.
Live sessions, workshops & retreats
To help you maintain and deepen your practice, we offer a range of free live online and in-person meditation sessions, workshops and retreats.
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Are you interested in teaching Mindful Self-Compassion? this session will provide all you need to know about training with us.
Free
Featured
to
Featured
Are you interested in teaching Mindful Self-Compassion? this session will provide all you need to know about training with us.
Free
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0 events,
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1 event,
Featured
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Featured
A one-day mindfulness retreat offers an opportunity to extend your practice, within a supportive environment. It is also an important part of the eight-week mindfulness course. Content of the day The day will be facilitated by experienced mindfulness teachers – Robert Marx, David Ward, Lucy Edwards, Annie Akasati and Sadie Lunn. It will include a […] |
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Workshop: Exploring the power of tender and fierce mindful self-compassion to let in beneficial experiences more fully This experiential workshop explores how joy and pleasure can strengthen resilience and wellbeing. What is covered? Research consistently highlights the crucial role of joy and pleasure in building inner resilience and overall wellbeing. Positive experiences are vital for […] |
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Are you interested in teaching Mindful Self-Compassion? this session will provide all you need to know about training with us.
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