One-day online mindfulness retreat
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Online
This one-day online mindfulness retreat offers an opportunity to extend and deepen your mindfulness practice, within a supportive environment.
12 events found.
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Events
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Mindfulness Based Cognitive Therapy for cancer: Masterclass
FeaturedOnlineAn online day workshop for mindfulness teachers and those in training. Learning from the approach of working with people with cancer and those with life limiting or life threatening illness. […]
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Mindful Self-Compassion teacher training information session
FeaturedOnlineWhether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.
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Finding Peace in a Frantic World – Thursday lunchtimes
FeaturedOnlineEight-week course following the programme outlined in the bestselling book of the same name. Largely self-directed the course includes three online live sessions.
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Same (but different): Neurodiversity-friendly mindfulness practice
FeaturedOnlineIt has become increasingly obvious that there are many people who might benefit from mindfulness-based interventions who struggle to access what is currently available in the UK. This workshop will […]
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Trauma-informed and effective mindfulness teaching
FeaturedOnlineThis workshop draws on clinical research and lived experience to work with trauma in mindfulness-based work. What is covered? This training will enable you to identify signs of trauma in […]
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Deeper Mindfulness: Frame by Frame
Featured‘Deeper Mindfulness: exploring feeling tone Frame by Frame’ is a new eight-week course developed by Mark Williams and colleagues. It is designed for those who have already completed an eight-week mindfulness-based programme and want to explore mindfulness more deeply.
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One-day mindfulness retreat
FeaturedSussex Education Centre Hove, West Sussex, United KingdomA one-day mindfulness retreat offers an opportunity to extend your practice, within a supportive environment. It is also an important part of the eight-week mindfulness course. Content of the day […]
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Mindful Self-Compassion: Freeing the heart for joy
FeaturedSussex Education Centre Hove, West Sussex, United KingdomWorkshop: Exploring the power of tender and fierce mindful self-compassion to let in beneficial experiences more fully This experiential workshop explores how joy and pleasure can strengthen resilience and wellbeing. […]
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Five-day silent mindfulness retreat in person
FeaturedRivendell Retreat Centre Chillies Lane, High Hurstwood, East Sussex, United KingdomA long-weekend retreat from your own home. A chance to open your heart and listen to your deep intentions.
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Buddhist Foundations of Mindfulness
FeaturedThis workshop explores the Buddhist origins and intentions of mindfulness practice. What is covered? Even though it is common to deliver secular mindfulness-based programmes, many of the ideas in these […]
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Mindfulness Based Cognitive Therapy: The evolving story
FeaturedOnlineThis masterclass will explore the story behind Mindfulness Based Cognitive Therapy, its research and practice, as well as dilemmas that practitioners may face today. What is covered? The day will […]