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  • Interpersonal Mindfulness: Eight-week course

    Online

    This eight-week Interpersonal Mindfulness programme was developed to support people in integrating their mindfulness practice into their relationships with others.

  • Resourcing ourselves in uncertain times: Online weekend retreat

    Online

    A weekend retreat from your own home. Within the current uncertainty and challenges in our world, this retreat will explore how our mindfulness practice can resource us, supporting steadiness, openness, joy, compassion and nourishment