One-day online mindfulness retreat
Featured
Online
This one-day online mindfulness retreat offers an opportunity to extend and deepen your mindfulness practice, within a supportive environment.
12 events found.
Featured
Events
-
-
-
-
Free mindfulness taster
FeaturedOnlineOur one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
-
Mindful Self-Compassion teacher training information session
FeaturedOnlineWhether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.
Free -
-
One-day online mindfulness retreat
FeaturedOnlineThis one-day online mindfulness retreat offers an opportunity to extend and deepen your mindfulness practice, within a supportive environment.
-
-
Mindfulness-based Cognitive Therapy for cancer: Masterclass
FeaturedOnlineAn online day workshop for mindfulness teachers and those in training. Learning from the approach of working with people with cancer and those with life limiting or life threatening illness. This workshop is led by Trish Bartley, an expert in this topic and author of MBCT for Cancer, Gently Turning Towards (Bartley, 2012), Mindfulness: A […]
-
Same (but different): Neurodiversity-friendly mindfulness practice
FeaturedOnlineIt has become increasingly obvious that there are many people who might benefit from mindfulness-based interventions who struggle to access what is currently available in the UK. This workshop will cover ways of making mindfulness more inclusive and accessible for adults who identify as neurodivergent. What is covered? A stimulating morning/afternoon where we will be […]
-
-
Trauma-informed and effective mindfulness teaching
FeaturedOnlineThis workshop draws on clinical research and lived experience to work with trauma in mindfulness-based work. What is covered? This training will enable you to identify signs of trauma in your participants and provide practical ways of helping participants manage it. It will help you understand what challenges and adaptations you may need to make […]
-
Deeper Mindfulness: Frame by Frame
Featured‘Deeper Mindfulness: exploring feeling tone Frame by Frame’ is a new eight-week course developed by Mark Williams and colleagues. It is designed for those who have already completed an eight-week mindfulness-based programme and want to explore mindfulness more deeply.
-
-
Mindful Self-Compassion teacher training information session
FeaturedOnlineAre you interested in teaching Mindful Self-Compassion? this session will provide all you need to know about training with us.
Free -
One-day mindfulness retreat
FeaturedSussex Education Centre Hove, West Sussex, United KingdomA one-day mindfulness retreat offers an opportunity to extend your practice, within a supportive environment. It is also an important part of the eight-week mindfulness course. Content of the day The day will be facilitated by our experienced teachers and will include a series of different mindfulness and compassion practices. It will be held mostly […]
-
Mindful Self-Compassion: Freeing the heart for joy
FeaturedWorkshop: Exploring the power of tender and fierce mindful self-compassion to let in beneficial experiences more fully This experiential workshop explores how joy and pleasure can strengthen resilience and wellbeing. What is covered? Research consistently highlights the crucial role of joy and pleasure in building inner resilience and overall wellbeing. Positive experiences are vital for […]
-
-
Teaching Presence in Relationship; teacher training information session
FeaturedOnlineAre you interested in teaching Mindful Self-Compassion? this session will provide all you need to know about training with us.
Free