Interpersonal Mindfulness: Eight-week course
This eight-week Interpersonal Mindfulness programme was developed to support people in integrating their mindfulness practice into their relationships with others.
12 events found.
Events
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Online
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Mindfulness eight-week course for SPFT staff: Wednesday afternoons
OnlineThis course will help improve wellbeing and give you tools to respond to the stresses and strains of everyday life. It has been developed for the general population, and is […]
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Mindfulness eight-week course: Wednesday afternoons
OnlineThis course will help improve wellbeing and give you tools to respond to the stresses and strains of everyday life. It has been developed for the general population, and is […]
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Compassionate Leadership Training course for health and social care leaders -Thursday afternoon
OnlineCompassionate Leadership Training for health and social care leaders. Compassionate leadership is linked with improved learning and innovation, and reduced staff stress, injuries and absenteeism, and even reduced patient mortality.
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Buddhist Foundations of Mindfulness
FeaturedThis workshop explores the Buddhist origins and intentions of mindfulness practice. What is covered? Even though it is common to deliver secular mindfulness-based programmes, many of the ideas in these […]
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Mindful creative all-day retreat
Sussex Education Centre Hove, West Sussex, United KingdomA one-day mindfulness retreat, including meditation practices, creative expression and journaling, that will be held mostly in silence. Experience of creative expression is not necessary. Background to the day This […]
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Mindfulness eight-week course for SPFT staff: Tuesday evenings
OnlineThis course will help improve wellbeing and give you tools to respond to the stresses and strains of everyday life. It has been developed for the general population, and is […]
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Mindfulness eight-week course: Tuesday evenings
OnlineThis course will help improve wellbeing and give you tools to respond to the stresses and strains of everyday life. It has been developed for the general population, and is […]
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Can we heal healthcare? Caring for doctors with evidence-based practice
FeaturedFriends Meeting House Ship Street, Brighton, Sussex, United KingdomMedical mindfulness conference A one‑day conference bringing doctors together to explore wellbeing, leadership, and evidence‑based mindfulness in healthcare in Brighton. Keynote speaker: Professor Gwen Adshead (BBC Reith Lecturer) Overview The […]
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Resourcing ourselves in uncertain times: Online weekend retreat
OnlineA weekend retreat from your own home. Within the current uncertainty and challenges in our world, this retreat will explore how our mindfulness practice can resource us, supporting steadiness, openness, joy, compassion and nourishment
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Mindfulness Based Cognitive Therapy: The evolving story
FeaturedOnlineThis masterclass will explore the story behind Mindfulness Based Cognitive Therapy, its research and practice, as well as dilemmas that practitioners may face today. What is covered? The day will […]
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One-day online mindfulness retreat
FeaturedOnlineThis one-day online mindfulness retreat offers an opportunity to extend and deepen your mindfulness practice, within a supportive environment.