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James Fish: My journey with mindfulness
James Fish, a GP and mindfulness teacher, describes how mindfulness has helped him manage his stress as a student and as a GP.
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Moment to pause – Free lunchtime mindfulness session
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
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Moment to pause – Free lunchtime mindfulness session
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
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Moment to pause – Free lunchtime mindfulness session
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
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Moment to pause – Free lunchtime mindfulness session
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
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Mark Williams helps us Discover Joy in Troubled Times
Few people have done more than Professor Mark Williams to make mindfulness accessible and popular in the UK. Given this, we are super excited that Mark is to speak at our eleventh annual conference.