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Writing ‘Mindfulness: The basics’ – the inside story
Taravajra shares the inside story of his experience and anguish co-writing ‘Mindfulness: The basics’ which gives a comprehensive introduction to mindfulness.
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Opening my mind: Running a group for refugees
Robert Marx, the son of a refugee, describes his experience of running a mindfulness course for refugees and asylum seekers
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Mindfulness & cancer: Finding steadiness together
The Sussex Mindfulness Centre is offering two mindfulness events for people affected by cancer: a course for those living with cancer and a masterclass for teachers.
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Taming the wild horses (and opening the heart)
Paul Johanson writes about secular and contemplative practices that can release us from our habitual drive towards suffering.
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Inclusion in mindfulness: Creating space for everyone
During Black History Month, Michelle Albert writes about the lack of inclusion in the mindfulness space. Michelle is a volunteer Adovcate with the Sussex Mindfulness Centre.
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Pause for Peace at 9pm! Join us for 15 minutes from 10 November
Pause for Peace at 9pm any evening from 10 November until 21 December 2025. The event will include an experiential shared meditation using guided peace intentions.